7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Franck SIGUIER (#3525)
Finished
GUN TIME:  05:12:20
Place
170  OF 1026
Male
157  OF 774
25-29
28  OF 85

Swim 00:33:54 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:31
Swim 00:33:54 00:33:54 00:33:54 125 111 13 3.36 / 17:50 06:55:26

T1 00:02:17 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:17 00:02:17 00:36:11 35 32 3 - / - 06:57:43

Cycle 02:45:44 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:22 00:02:22 00:38:34 288 254 36 25.18 / 02:22 07:00:06
Bike 10.5k 00:21:27 00:23:50 01:00:02 205 193 34 26.42 / 02:16 07:21:33
Bike 21.8k 00:14:18 00:38:09 01:14:21 214 204 33 34.28 / 01:45 07:35:52
Bike 33k 00:23:14 01:01:23 01:37:35 196 188 30 33.22 / 01:48 07:59:06
Bike 44.6k 00:18:26 01:19:50 01:56:01 202 194 33 33.51 / 01:47 08:17:33
Bike 54k 00:23:33 01:43:23 02:19:35 204 196 34 31.33 / 01:54 08:41:06
Bike 65.5k 00:15:00 01:58:23 02:34:35 207 198 34 33.19 / 01:48 08:56:06
Bike 78k 00:24:22 02:22:45 02:58:57 206 196 33 33.2 / 01:48 09:20:29
Bike 88.4k 00:19:16 02:42:02 03:18:14 207 196 33 32.73 / 01:49 09:39:45
Cycle 00:03:42 02:45:44 03:21:56 206 195 33 32.58 / 01:50 09:43:27

T2 00:01:47 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:47 00:01:47 03:23:43 124 103 15 - / - 09:45:14

Run 01:48:36 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:55 00:05:55 03:29:39 325 288 46 12.14 / 04:56 09:51:10
Run 2.5k 00:05:37 00:11:33 03:35:16 276 248 43 12.97 / 04:37 09:56:48
Run 3.6k 00:05:45 00:17:18 03:41:02 260 233 42 12.47 / 04:48 10:02:33
Run 6k 00:10:30 00:27:49 03:51:32 231 207 39 12.93 / 04:38 10:13:04
Run 7.6k 00:08:22 00:36:12 03:59:55 245 218 43 12.59 / 04:45 10:21:27
Run 9.2k 00:07:56 00:44:08 04:07:51 224 200 36 12.5 / 04:47 10:29:23
Run 11.7k 00:11:03 00:55:12 04:18:55 222 196 37 12.71 / 04:43 10:40:26
Run 13k 00:05:43 01:00:56 04:24:39 216 191 37 12.8 / 04:41 10:46:10
Run 14.1k 00:06:15 01:07:11 04:30:54 223 196 37 12.59 / 04:45 10:52:26
Run 16.5k 00:11:10 01:18:21 04:42:05 217 192 37 12.63 / 04:44 11:03:36
Run 18.1k 00:08:38 01:26:59 04:50:43 221 194 36 12.48 / 04:48 11:12:14
Run 19.7k 00:09:23 01:36:23 05:00:06 235 207 40 12.26 / 04:53 11:21:38
Run 00:12:13 01:48:36 05:12:20 243 215 40 11.65 / 05:08 11:33:51