7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Isaac PARKER (#3522)
Finished
GUN TIME:  05:58:23
Place
503  OF 1026
Male
429  OF 774
25-29
63  OF 85

Swim 00:40:26 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:48
Swim 00:40:26 00:40:26 00:40:26 496 406 49 2.81 / 21:16 07:09:14

T1 00:06:48 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:48 00:06:48 00:47:14 929 695 77 - / - 07:16:02

Cycle 03:04:34 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:34 00:02:34 00:49:48 555 475 58 23.33 / 02:34 07:18:37
Bike 10.5k 00:22:45 00:25:20 01:12:34 407 369 52 24.86 / 02:24 07:41:22
Bike 21.8k 00:16:00 00:41:20 01:28:34 472 418 55 31.63 / 01:53 07:57:23
Bike 33k 00:25:59 01:07:19 01:54:33 482 425 55 30.29 / 01:58 08:23:22
Bike 44.6k 00:19:02 01:26:22 02:13:36 430 386 51 30.98 / 01:56 08:42:25
Bike 54k 00:24:49 01:51:11 02:38:25 422 378 51 29.13 / 02:03 09:07:14
Bike 65.5k 00:17:36 02:08:48 02:56:02 455 405 53 30.51 / 01:57 09:24:51
Bike 78k 00:28:36 02:37:25 03:24:39 500 439 56 30.11 / 01:59 09:53:28
Bike 88.4k 00:22:57 03:00:22 03:47:37 528 457 58 29.4 / 02:02 10:16:25
Cycle 00:04:12 03:04:34 03:51:49 532 461 58 29.25 / 02:03 10:20:37

T2 00:06:49 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:49 00:06:49 03:58:38 981 742 82 - / - 10:27:27

Run 01:59:44 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:22 00:06:22 04:05:01 493 425 60 11.29 / 05:18 10:33:49
Run 2.5k 00:06:11 00:12:34 04:11:13 470 405 55 11.93 / 05:01 10:40:01
Run 3.6k 00:06:44 00:19:18 04:17:57 503 426 61 11.18 / 05:21 10:46:45
Run 6k 00:12:01 00:31:20 04:29:59 486 409 56 11.48 / 05:13 10:58:47
Run 7.6k 00:08:50 00:40:10 04:38:49 460 388 56 11.34 / 05:17 11:07:38
Run 9.2k 00:09:03 00:49:14 04:47:53 435 373 56 11.21 / 05:21 11:16:41
Run 11.7k 00:12:01 01:01:16 04:59:55 422 361 55 11.45 / 05:14 11:28:43
Run 13k 00:06:23 01:07:39 05:06:18 409 351 55 11.52 / 05:12 11:35:07
Run 14.1k 00:06:47 01:14:26 05:13:05 410 351 55 11.36 / 05:16 11:41:54
Run 16.5k 00:12:13 01:26:40 05:25:19 396 339 55 11.42 / 05:15 11:54:07
Run 18.1k 00:12:46 01:39:26 05:38:05 464 390 59 10.92 / 05:29 12:06:54
Run 19.7k 00:08:57 01:48:24 05:47:03 453 381 58 10.9 / 05:30 12:15:51
Run 00:11:20 01:59:44 05:58:23 420 353 54 10.57 / 05:40 12:27:12