7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Dylan DI SCIASCIO (#3509)
Finished
GUN TIME:  05:48:41
Place
416  OF 1026
Male
363  OF 774
25-29
57  OF 85

Swim 00:40:39 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:40
Swim 00:40:39 00:40:39 00:40:39 515 417 50 2.8 / 21:23 07:10:19

T1 00:03:33 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:33 00:03:33 00:44:12 299 239 32 - / - 07:13:52

Cycle 02:54:03 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:40 00:02:40 00:46:52 688 564 67 22.47 / 02:40 07:16:33
Bike 10.5k 00:23:16 00:25:57 01:10:09 488 436 58 24.27 / 02:28 07:39:50
Bike 21.8k 00:15:09 00:41:06 01:25:18 452 402 53 31.81 / 01:53 07:54:59
Bike 33k 00:24:41 01:05:47 01:50:00 391 352 49 31 / 01:56 08:19:40
Bike 44.6k 00:19:20 01:25:08 02:09:20 374 340 49 31.43 / 01:54 08:39:00
Bike 54k 00:24:22 01:49:30 02:33:43 362 331 49 29.58 / 02:01 09:03:23
Bike 65.5k 00:15:07 02:04:37 02:48:50 334 305 48 31.53 / 01:54 09:18:30
Bike 78k 00:25:07 02:29:45 03:13:57 326 299 48 31.65 / 01:53 09:43:38
Bike 88.4k 00:20:34 02:50:20 03:34:32 331 302 49 31.13 / 01:55 10:04:13
Cycle 00:03:43 02:54:03 03:38:16 330 302 49 31.02 / 01:56 10:07:56

T2 00:02:17 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:17 00:02:17 03:40:33 253 206 31 - / - 10:10:14

Run 02:08:07 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:01 00:07:01 03:47:35 724 586 76 10.25 / 05:50 10:17:15
Run 2.5k 00:06:56 00:13:58 03:54:32 703 568 72 10.73 / 05:35 10:24:12
Run 3.6k 00:07:14 00:21:12 04:01:46 704 565 71 10.18 / 05:53 10:31:27
Run 6k 00:13:33 00:34:46 04:15:20 703 565 70 10.35 / 05:47 10:45:00
Run 7.6k 00:09:38 00:44:24 04:24:58 662 538 68 10.26 / 05:50 10:54:39
Run 9.2k 00:09:25 00:53:50 04:34:24 633 515 67 10.25 / 05:51 11:04:04
Run 11.7k 00:12:26 01:06:17 04:46:51 599 489 66 10.58 / 05:39 11:16:31
Run 13k 00:07:05 01:13:23 04:53:57 597 487 66 10.62 / 05:38 11:23:37
Run 14.1k 00:07:10 01:20:34 05:01:07 592 485 66 10.5 / 05:42 11:30:48
Run 16.5k 00:13:05 01:33:39 05:14:13 572 469 65 10.56 / 05:40 11:43:54
Run 18.1k 00:10:00 01:43:40 05:24:14 552 453 64 10.47 / 05:43 11:53:54
Run 19.7k 00:10:23 01:54:04 05:34:38 549 451 64 10.36 / 05:47 12:04:18
Run 00:14:03 02:08:07 05:48:41 555 454 66 9.88 / 06:04 12:18:22