7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Tim SCANLON (#3507)
Finished
GUN TIME:  05:43:13
Place
368  OF 1026
Male
326  OF 774
18-24
30  OF 59

Swim 00:32:46 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:11
Swim 00:32:46 00:32:46 00:32:46 81 75 15 3.47 / 17:14 06:54:57

T1 00:02:32 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:32 00:02:32 00:35:18 69 63 12 - / - 06:57:30

Cycle 02:57:11 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:22 00:02:22 00:37:40 277 246 31 25.29 / 02:22 06:59:52
Bike 10.5k 00:22:35 00:24:57 01:00:15 345 312 35 25.24 / 02:22 07:22:27
Bike 21.8k 00:14:47 00:39:45 01:15:03 334 305 31 32.9 / 01:49 07:37:15
Bike 33k 00:25:28 01:05:14 01:40:32 360 329 31 31.27 / 01:55 08:02:44
Bike 44.6k 00:19:30 01:24:44 02:00:03 353 322 31 31.57 / 01:54 08:22:14
Bike 54k 00:24:40 01:49:25 02:24:43 359 328 31 29.61 / 02:01 08:46:55
Bike 65.5k 00:16:13 02:05:39 02:40:57 361 329 31 31.27 / 01:55 09:03:09
Bike 78k 00:26:20 02:31:59 03:07:17 373 338 30 31.18 / 01:55 09:29:29
Bike 88.4k 00:21:22 02:53:21 03:28:39 382 345 31 30.59 / 01:57 09:50:51
Cycle 00:03:50 02:57:11 03:32:30 385 348 32 30.47 / 01:58 09:54:41

T2 00:01:33 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:33 00:01:33 03:34:03 49 41 5 - / - 09:56:14

Run 02:09:10 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:06:35 00:06:35 03:40:38 584 487 49 10.91 / 05:29 10:02:50
Run 2.5k 00:06:45 00:13:20 03:47:24 624 510 50 11.23 / 05:20 10:09:35
Run 3.6k 00:06:39 00:20:00 03:54:03 598 490 49 10.79 / 05:33 10:16:15
Run 6k 00:12:37 00:32:38 04:06:41 582 476 45 11.03 / 05:26 10:28:52
Run 7.6k 00:09:43 00:42:21 04:16:25 583 476 44 10.76 / 05:34 10:38:36
Run 9.2k 00:10:09 00:52:31 04:26:34 587 480 43 10.5 / 05:42 10:48:46
Run 11.7k 00:13:23 01:05:55 04:39:58 593 484 44 10.64 / 05:38 11:02:09
Run 13k 00:06:57 01:12:53 04:46:56 589 483 44 10.7 / 05:36 11:09:07
Run 14.1k 00:07:07 01:20:00 04:54:03 583 479 43 10.57 / 05:40 11:16:15
Run 16.5k 00:13:39 01:33:39 05:07:43 571 468 43 10.56 / 05:40 11:29:54
Run 18.1k 00:10:15 01:43:55 05:17:58 558 457 43 10.44 / 05:44 11:40:10
Run 19.7k 00:10:33 01:54:29 05:28:32 553 453 43 10.32 / 05:48 11:50:44
Run 00:14:41 02:09:10 05:43:13 574 469 44 9.8 / 06:07 12:05:25