7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Buddy TAIT (#3504)
Finished
GUN TIME:  05:43:47
Place
373  OF 1026
Male
331  OF 774
18-24
31  OF 59

Swim 00:39:28 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:12
Swim 00:39:28 00:39:28 00:39:28 423 352 37 2.88 / 20:46 07:08:40

T1 00:04:33 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:33 00:04:33 00:44:01 594 457 42 - / - 07:13:14

Cycle 03:02:29 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:19 00:02:19 00:46:21 208 193 23 25.83 / 02:19 07:15:33
Bike 10.5k 00:22:31 00:24:50 01:08:52 334 304 33 25.35 / 02:21 07:38:04
Bike 21.8k 00:15:50 00:40:41 01:24:43 412 371 38 32.14 / 01:51 07:53:55
Bike 33k 00:26:30 01:07:11 01:51:13 478 421 40 30.36 / 01:58 08:20:25
Bike 44.6k 00:19:05 01:26:16 02:10:18 427 383 37 31.01 / 01:56 08:39:30
Bike 54k 00:24:41 01:50:57 02:34:59 415 372 36 29.19 / 02:03 09:04:12
Bike 65.5k 00:17:44 02:08:42 02:52:44 451 401 37 30.53 / 01:57 09:21:56
Bike 78k 00:27:45 02:36:27 03:20:29 475 418 37 30.29 / 01:58 09:49:41
Bike 88.4k 00:22:18 02:58:46 03:42:48 496 434 39 29.66 / 02:01 10:12:00
Cycle 00:03:42 03:02:29 03:46:31 491 431 38 29.59 / 02:01 10:15:43

T2 00:01:53 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:53 00:01:53 03:48:24 151 125 19 - / - 10:17:36

Run 01:55:23 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:06:01 00:06:01 03:54:25 364 324 36 11.95 / 05:01 10:23:37
Run 2.5k 00:05:50 00:11:51 04:00:15 339 302 33 12.64 / 04:44 10:29:28
Run 3.6k 00:06:07 00:17:58 04:06:23 341 304 32 12.01 / 04:59 10:35:35
Run 6k 00:11:32 00:29:31 04:17:56 352 314 33 12.19 / 04:55 10:47:08
Run 7.6k 00:08:50 00:38:22 04:26:46 350 308 31 11.88 / 05:02 10:55:58
Run 9.2k 00:09:04 00:47:26 04:35:51 354 312 31 11.63 / 05:09 11:05:03
Run 11.7k 00:11:57 00:59:24 04:47:49 353 312 31 11.81 / 05:04 11:17:01
Run 13k 00:06:17 01:05:42 04:54:06 347 307 30 11.87 / 05:03 11:23:18
Run 14.1k 00:06:35 01:12:18 05:00:42 346 305 30 11.7 / 05:07 11:29:54
Run 16.5k 00:12:08 01:24:27 05:12:51 339 299 30 11.72 / 05:07 11:42:03
Run 18.1k 00:09:10 01:33:37 05:22:01 341 296 29 11.59 / 05:10 11:51:13
Run 19.7k 00:09:23 01:43:00 05:31:24 342 297 29 11.47 / 05:13 12:00:37
Run 00:12:22 01:55:23 05:43:47 338 294 29 10.97 / 05:28 12:12:59