7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Junchuan ZONG (#3502)
Finished
GUN TIME:  05:54:15
Place
463  OF 1026
Male
397  OF 774
18-24
40  OF 59

Swim 00:58:11 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:37
Swim 00:58:11 00:58:11 00:58:11 1010 762 59 1.95 / 30:37 07:37:48

T1 00:04:59 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:59 00:04:59 01:03:10 672 509 44 - / - 07:42:47

Cycle 02:41:16 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:30 00:02:30 01:05:41 482 412 42 23.87 / 02:30 07:45:18
Bike 10.5k 00:21:13 00:23:44 01:26:55 193 184 22 26.53 / 02:15 08:06:32
Bike 21.8k 00:14:10 00:37:55 01:41:06 201 193 22 34.49 / 01:44 08:20:43
Bike 33k 00:23:29 01:01:24 02:04:35 197 189 21 33.22 / 01:48 08:44:12
Bike 44.6k 00:18:04 01:19:29 02:22:40 192 185 21 33.66 / 01:46 09:02:17
Bike 54k 00:22:16 01:41:45 02:44:56 175 170 21 31.83 / 01:53 09:24:33
Bike 65.5k 00:14:16 01:56:01 02:59:12 168 163 20 33.87 / 01:46 09:38:49
Bike 78k 00:23:33 02:19:35 03:22:46 164 159 20 33.95 / 01:46 10:02:23
Bike 88.4k 00:18:19 02:37:54 03:41:05 163 158 20 33.58 / 01:47 10:20:42
Cycle 00:03:22 02:41:16 03:44:27 163 158 20 33.48 / 01:47 10:24:04

T2 00:07:12 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:12 00:07:12 03:51:40 990 748 58 - / - 10:31:17

Run 02:02:35 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:06:30 00:06:30 03:58:10 548 462 46 11.06 / 05:25 10:37:47
Run 2.5k 00:06:23 00:12:53 04:04:33 531 450 44 11.63 / 05:09 10:44:10
Run 3.6k 00:06:37 00:19:31 04:11:11 539 450 42 11.06 / 05:25 10:50:48
Run 6k 00:12:04 00:31:35 04:23:15 504 422 40 11.39 / 05:15 11:02:52
Run 7.6k 00:09:08 00:40:43 04:32:23 498 417 40 11.19 / 05:21 11:12:00
Run 9.2k 00:09:28 00:50:11 04:41:51 489 411 40 10.99 / 05:27 11:21:29
Run 11.7k 00:12:40 01:02:52 04:54:32 495 412 41 11.16 / 05:22 11:34:09
Run 13k 00:06:50 01:09:42 05:01:22 487 406 41 11.18 / 05:21 11:41:00
Run 14.1k 00:06:55 01:16:38 05:08:18 478 399 39 11.03 / 05:26 11:47:55
Run 16.5k 00:12:35 01:29:13 05:20:53 466 391 39 11.09 / 05:24 12:00:30
Run 18.1k 00:09:18 01:38:31 05:30:11 453 380 36 11.02 / 05:26 12:09:48
Run 19.7k 00:09:52 01:48:23 05:40:03 451 379 36 10.9 / 05:30 12:19:40
Run 00:14:11 02:02:35 05:54:15 467 392 36 10.32 / 05:48 12:33:52