IRONMAN 70.3 Port Macquarie (2023)
Zane SIMPSON (#3498)
Finished
GUN TIME:
06:19:35
Place
656
OF
1026
Male
543
OF
774
18-24
49
OF
59
Swim 00:44:24 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:27:11 |
Swim | 00:44:24 | 00:44:24 | 00:44:24 | 745 | 583 | 49 | 2.56 / 23:22 | 07:11:36 |
T1 00:02:59 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:59 | 00:02:59 | 00:47:24 | 156 | 133 | 21 | - / - | 07:14:36 |
Cycle 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Cycle |
T2 00:00:00 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:00:00 | 00:00:00 | 04:01:21 | - | - | - | - / - | 10:28:33 |
Run 02:18:13 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:25 | 00:06:25 | 04:07:46 | 516 | 444 | 45 | 11.21 / 05:21 | 10:34:58 |
Run 2.5k | 00:06:48 | 00:13:14 | 04:14:35 | 604 | 497 | 49 | 11.33 / 05:17 | 10:41:47 |
Run 3.6k | 00:06:59 | 00:20:13 | 04:21:35 | 624 | 511 | 50 | 10.67 / 05:37 | 10:48:47 |
Run 6k | 00:13:09 | 00:33:23 | 04:34:45 | 634 | 515 | 49 | 10.77 / 05:33 | 11:01:57 |
Run 7.6k | 00:11:38 | 00:45:02 | 04:46:24 | 687 | 555 | 50 | 10.12 / 05:55 | 11:13:36 |
Run 9.2k | 00:11:08 | 00:56:11 | 04:57:32 | 699 | 559 | 50 | 9.82 / 06:06 | 11:24:44 |
Run 11.7k | 00:14:59 | 01:11:10 | 05:12:32 | 729 | 580 | 52 | 9.86 / 06:05 | 11:39:44 |
Run 13k | 00:08:03 | 01:19:14 | 05:20:35 | 730 | 580 | 51 | 9.84 / 06:05 | 11:47:47 |
Run 14.1k | 00:07:42 | 01:26:56 | 05:28:17 | 722 | 573 | 51 | 9.73 / 06:09 | 11:55:29 |
Run 16.5k | 00:14:31 | 01:41:27 | 05:42:49 | 709 | 562 | 51 | 9.75 / 06:08 | 12:10:01 |
Run 18.1k | 00:11:07 | 01:52:35 | 05:53:56 | 707 | 561 | 50 | 9.64 / 06:13 | 12:21:08 |
Run 19.7k | 00:11:19 | 02:03:54 | 06:05:16 | 698 | 552 | 50 | 9.53 / 06:17 | 12:32:28 |
Run | 00:14:19 | 02:18:13 | 06:19:35 | 694 | 549 | 50 | 9.15 / 06:33 | 12:46:47 |
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