7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Will STYMAN (#3497)
Finished
GUN TIME:  05:46:24
Place
398  OF 1026
Male
351  OF 774
18-24
35  OF 59

Swim 00:36:35 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:16
Swim 00:36:35 00:36:35 00:36:35 243 209 28 3.11 / 19:15 07:03:51

T1 00:05:14 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:14 00:05:14 00:41:49 719 546 45 - / - 07:09:05

Cycle 03:02:03 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:27 00:02:27 00:44:16 377 328 35 24.44 / 02:27 07:11:32
Bike 10.5k 00:22:26 00:24:54 01:06:43 341 309 34 25.29 / 02:22 07:33:59
Bike 21.8k 00:15:33 00:40:27 01:22:17 387 352 36 32.32 / 01:51 07:49:33
Bike 33k 00:25:27 01:05:55 01:47:44 396 356 35 30.94 / 01:56 08:15:00
Bike 44.6k 00:19:18 01:25:13 02:07:03 380 345 33 31.39 / 01:54 08:34:19
Bike 54k 00:25:10 01:50:23 02:32:13 389 354 35 29.34 / 02:02 08:59:29
Bike 65.5k 00:17:12 02:07:35 02:49:25 420 376 35 30.79 / 01:56 09:16:41
Bike 78k 00:27:51 02:35:27 03:17:17 453 402 35 30.48 / 01:58 09:44:33
Bike 88.4k 00:22:25 02:57:53 03:39:43 475 417 35 29.81 / 02:00 10:06:59
Cycle 00:04:09 03:02:03 03:43:52 484 426 36 29.66 / 02:01 10:11:08

T2 00:02:59 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:59 00:02:59 03:46:51 469 365 34 - / - 10:14:07

Run 01:59:32 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:05:37 00:05:37 03:52:29 208 188 22 12.78 / 04:41 10:19:45
Run 2.5k 00:05:53 00:11:31 03:58:23 269 241 24 13.01 / 04:36 10:25:39
Run 3.6k 00:06:00 00:17:32 04:04:23 284 254 26 12.31 / 04:52 10:31:39
Run 6k 00:11:42 00:29:14 04:16:06 326 290 30 12.3 / 04:52 10:43:22
Run 7.6k 00:11:38 00:40:52 04:27:44 507 423 41 11.15 / 05:22 10:55:00
Run 9.2k 00:09:39 00:50:32 04:37:24 512 426 41 10.92 / 05:29 11:04:40
Run 11.7k 00:11:32 01:02:05 04:48:57 461 391 40 11.3 / 05:18 11:16:13
Run 13k 00:06:20 01:08:25 04:55:17 445 380 37 11.39 / 05:15 11:22:33
Run 14.1k 00:06:32 01:14:57 05:01:49 423 360 35 11.28 / 05:18 11:29:05
Run 16.5k 00:13:13 01:28:11 05:15:03 439 370 35 11.22 / 05:20 11:42:19
Run 18.1k 00:09:37 01:37:48 05:24:40 435 365 34 11.1 / 05:24 11:51:56
Run 19.7k 00:09:38 01:47:27 05:34:19 435 365 34 10.99 / 05:27 12:01:35
Run 00:12:04 01:59:32 05:46:24 413 349 34 10.59 / 05:39 12:13:40