7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Tina MCEVOY (#3488)
Finished
GUN TIME:  05:59:52
Place
519  OF 1026
Female
77  OF 252
55-59
2  OF 13

Swim 00:39:56 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:04
Swim 00:39:56 00:39:56 00:39:56 456 81 2 2.85 / 21:01 07:07:00

T1 00:03:31 0.20km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:31 00:03:31 00:43:27 291 58 2 - / - 07:10:31

Cycle 03:03:21 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1k 00:02:29 00:02:29 00:45:57 438 61 1 24.02 / 02:29 07:13:01
Bike 10.5k 00:24:27 00:26:56 01:10:24 626 87 2 23.37 / 02:33 07:37:28
Bike 21.8k 00:15:13 00:42:10 01:25:37 553 68 1 31.01 / 01:56 07:52:42
Bike 33k 00:25:21 01:07:31 01:50:59 499 62 1 30.2 / 01:59 08:18:03
Bike 44.6k 00:20:54 01:28:26 02:11:54 523 63 1 30.25 / 01:58 08:38:58
Bike 54k 00:25:38 01:54:05 02:37:32 515 61 1 28.39 / 02:06 09:04:37
Bike 65.5k 00:16:38 02:10:43 02:54:11 505 60 1 30.06 / 01:59 09:21:15
Bike 78k 00:26:05 02:36:48 03:20:16 485 59 1 30.22 / 01:59 09:47:20
Bike 88.4k 00:22:34 02:59:23 03:42:51 509 66 1 29.56 / 02:01 10:09:55
Cycle 00:03:58 03:03:21 03:46:49 515 66 1 29.44 / 02:02 10:13:53

T2 00:01:56 0.20km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:01:56 00:01:56 03:48:45 164 31 1 - / - 10:15:50

Run 02:11:06 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.2k 00:06:38 00:06:38 03:55:24 599 102 1 10.83 / 05:32 10:22:28
Run 2.5k 00:06:20 00:12:58 04:01:44 554 89 1 11.55 / 05:11 10:28:48
Run 3.6k 00:06:30 00:19:29 04:08:15 531 84 2 11.08 / 05:24 10:35:19
Run 6k 00:12:34 00:32:03 04:20:49 540 93 2 11.22 / 05:20 10:47:53
Run 7.6k 00:09:57 00:42:00 04:30:46 561 102 2 10.85 / 05:31 10:57:50
Run 9.2k 00:10:47 00:52:48 04:41:33 601 110 2 10.45 / 05:44 11:08:38
Run 11.7k 00:13:57 01:06:45 04:55:31 612 114 2 10.51 / 05:42 11:22:35
Run 13k 00:07:32 01:14:18 05:03:04 613 116 2 10.49 / 05:42 11:30:08
Run 14.1k 00:07:51 01:22:09 05:10:55 618 118 2 10.29 / 05:49 11:37:59
Run 16.5k 00:14:16 01:36:25 05:25:11 619 118 2 10.26 / 05:50 11:52:15
Run 18.1k 00:10:37 01:47:03 05:35:49 613 118 2 10.14 / 05:54 12:02:53
Run 19.7k 00:10:38 01:57:41 05:46:27 610 119 2 10.04 / 05:58 12:13:31
Run 00:13:25 02:11:06 05:59:52 601 117 2 9.65 / 06:12 12:26:56