7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Chantal FABRIS (#3481)
Finished
GUN TIME:  06:00:58
Place
526  OF 1026
Female
80  OF 252
45-49
11  OF 36

Swim 00:38:29 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:35
Swim 00:38:29 00:38:29 00:38:29 359 54 6 2.96 / 20:15 07:04:05

T1 00:03:28 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:28 00:03:28 00:41:58 274 53 10 - / - 07:07:34

Cycle 03:02:34 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 00:44:27 412 58 7 24.2 / 02:28 07:10:02
Bike 10.5k 00:23:49 00:26:17 01:08:16 549 67 9 23.95 / 02:30 07:33:52
Bike 21.8k 00:15:45 00:42:03 01:24:01 546 66 11 31.09 / 01:55 07:49:37
Bike 33k 00:25:16 01:07:19 01:49:18 483 58 9 30.29 / 01:58 08:14:54
Bike 44.6k 00:20:27 01:27:47 02:09:46 502 57 8 30.47 / 01:58 08:35:22
Bike 54k 00:25:46 01:53:34 02:35:33 500 57 8 28.52 / 02:06 09:01:09
Bike 65.5k 00:16:56 02:10:30 02:52:29 499 58 8 30.11 / 01:59 09:18:05
Bike 78k 00:26:26 02:36:57 03:18:55 489 60 9 30.19 / 01:59 09:44:31
Bike 88.4k 00:21:37 02:58:35 03:40:33 491 60 9 29.7 / 02:01 10:06:09
Cycle 00:03:59 03:02:34 03:44:32 495 62 9 29.57 / 02:01 10:10:08

T2 00:02:36 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:36 00:02:36 03:47:09 355 83 8 - / - 10:12:44

Run 02:13:49 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:06:13 00:06:13 03:53:22 433 51 5 11.57 / 05:11 10:18:58
Run 2.5k 00:06:19 00:12:32 03:59:41 462 61 6 11.95 / 05:01 10:25:17
Run 3.6k 00:06:40 00:19:13 04:06:22 494 75 9 11.23 / 05:20 10:31:58
Run 6k 00:12:36 00:31:49 04:18:58 523 88 12 11.31 / 05:18 10:44:34
Run 7.6k 00:09:34 00:41:24 04:28:33 531 93 12 11.01 / 05:26 10:54:08
Run 9.2k 00:10:17 00:51:41 04:38:50 556 100 12 10.67 / 05:37 11:04:26
Run 11.7k 00:13:31 01:05:13 04:52:22 580 104 13 10.76 / 05:34 11:17:58
Run 13k 00:07:48 01:13:01 05:00:10 593 109 14 10.68 / 05:37 11:25:46
Run 14.1k 00:07:47 01:20:49 05:07:58 599 111 14 10.46 / 05:43 11:33:34
Run 16.5k 00:14:44 01:35:33 05:22:42 609 116 16 10.35 / 05:47 11:48:18
Run 18.1k 00:11:13 01:46:47 05:33:56 608 115 16 10.16 / 05:53 11:59:32
Run 19.7k 00:11:32 01:58:19 05:45:28 621 123 17 9.98 / 06:00 12:11:04
Run 00:15:29 02:13:49 06:00:58 631 125 17 9.46 / 06:20 12:26:34