7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Michaela ZIPKIS (#3452)
Finished
GUN TIME:  05:49:05
Place
425  OF 1026
Female
57  OF 252
25-29
16  OF 47

Swim 00:31:38 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:27
Swim 00:31:38 00:31:38 00:31:38 50 4 1 3.6 / 16:39 06:57:06

T1 00:03:12 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:12 00:03:12 00:34:51 209 34 10 - / - 07:00:18

Cycle 03:02:16 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:20 00:02:20 00:37:11 225 17 6 25.68 / 02:20 07:02:38
Bike 10.5k 00:23:17 00:25:38 01:00:29 443 45 14 24.57 / 02:26 07:25:56
Bike 21.8k 00:15:40 00:41:18 01:16:10 468 54 16 31.65 / 01:53 07:41:37
Bike 33k 00:26:12 01:07:31 01:42:22 497 61 16 30.21 / 01:59 08:07:50
Bike 44.6k 00:20:32 01:28:03 02:02:55 511 60 17 30.38 / 01:58 08:28:22
Bike 54k 00:25:34 01:53:38 02:28:29 505 58 17 28.51 / 02:06 08:53:57
Bike 65.5k 00:17:07 02:10:46 02:45:37 507 61 17 30.05 / 01:59 09:11:04
Bike 78k 00:26:23 02:37:09 03:12:00 492 61 17 30.16 / 01:59 09:37:28
Bike 88.4k 00:21:26 02:58:35 03:33:26 492 61 17 29.69 / 02:01 09:58:54
Cycle 00:03:40 03:02:16 03:37:07 488 59 17 29.62 / 02:01 10:02:35

T2 00:02:07 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:07 00:02:07 03:39:15 209 37 10 - / - 10:04:42

Run 02:09:50 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:06:32 00:06:32 03:45:48 562 93 22 11 / 05:27 10:11:15
Run 2.5k 00:06:39 00:13:12 03:52:27 597 106 23 11.35 / 05:17 10:17:55
Run 3.6k 00:06:46 00:19:59 03:59:14 597 108 23 10.8 / 05:33 10:24:42
Run 6k 00:12:49 00:32:48 04:12:04 601 109 23 10.97 / 05:28 10:37:31
Run 7.6k 00:09:53 00:42:41 04:21:57 601 112 23 10.67 / 05:37 10:47:24
Run 9.2k 00:10:04 00:52:46 04:32:01 599 109 23 10.46 / 05:44 10:57:29
Run 11.7k 00:12:57 01:05:44 04:44:59 591 108 23 10.67 / 05:37 11:10:27
Run 13k 00:07:28 01:13:12 04:52:28 596 110 23 10.65 / 05:37 11:17:55
Run 14.1k 00:07:23 01:20:36 04:59:51 594 108 23 10.49 / 05:43 11:25:19
Run 16.5k 00:13:32 01:34:08 05:13:23 583 107 22 10.51 / 05:42 11:38:51
Run 18.1k 00:10:07 01:44:16 05:23:31 568 106 21 10.41 / 05:45 11:48:59
Run 19.7k 00:10:45 01:55:01 05:34:17 571 108 21 10.27 / 05:50 11:59:44
Run 00:14:48 02:09:50 05:49:05 583 109 21 9.75 / 06:09 12:14:33