7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Samantha WARREN (#3451)
Finished
GUN TIME:  06:41:12
Place
774  OF 1026
Female
155  OF 252
25-29
30  OF 47

Swim 00:43:51 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:24
Swim 00:43:51 00:43:51 00:43:51 710 148 34 2.59 / 23:05 07:10:16

T1 00:03:55 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:55 00:03:55 00:47:47 414 89 21 - / - 07:14:11

Cycle 03:38:15 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:56 00:02:56 00:50:43 927 209 42 20.41 / 02:56 07:17:08
Bike 10.5k 00:25:30 00:28:27 01:16:14 787 142 32 22.13 / 02:42 07:42:39
Bike 21.8k 00:18:04 00:46:31 01:34:18 819 157 31 28.11 / 02:08 08:00:43
Bike 33k 00:30:22 01:16:54 02:04:41 858 171 35 26.52 / 02:15 08:31:06
Bike 44.6k 00:25:16 01:42:10 02:29:58 872 173 36 26.19 / 02:17 08:56:22
Bike 54k 00:30:52 02:13:03 03:00:50 876 176 36 24.35 / 02:27 09:27:15
Bike 65.5k 00:21:25 02:34:28 03:22:16 891 184 37 25.44 / 02:21 09:48:40
Bike 78k 00:32:42 03:07:11 03:54:58 896 185 36 25.32 / 02:22 10:21:23
Bike 88.4k 00:26:25 03:33:36 04:21:23 886 181 35 24.83 / 02:24 10:47:48
Cycle 00:04:39 03:38:15 04:26:02 889 181 35 24.74 / 02:25 10:52:27

T2 00:04:02 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:02 00:04:02 04:30:05 694 154 32 - / - 10:56:29

Run 02:11:07 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:09:21 00:09:21 04:39:26 989 241 47 7.69 / 07:47 11:05:51
Run 2.5k 00:06:35 00:15:57 04:46:02 884 202 40 9.4 / 06:22 11:12:26
Run 3.6k 00:06:57 00:22:54 04:52:59 826 176 36 9.43 / 06:21 11:19:23
Run 6k 00:12:59 00:35:53 05:05:58 765 157 33 10.02 / 05:58 11:32:23
Run 7.6k 00:09:42 00:45:36 05:15:41 704 141 30 9.99 / 06:00 11:42:06
Run 9.2k 00:10:10 00:55:46 05:25:51 687 136 27 9.89 / 06:03 11:52:16
Run 11.7k 00:13:22 01:09:09 05:39:14 672 128 24 10.15 / 05:54 12:05:39
Run 13k 00:07:02 01:16:12 05:46:17 654 126 24 10.23 / 05:51 12:12:41
Run 14.1k 00:07:14 01:23:26 05:53:32 642 124 24 10.13 / 05:55 12:19:56
Run 16.5k 00:13:37 01:37:04 06:07:09 632 122 24 10.19 / 05:52 12:33:33
Run 18.1k 00:10:10 01:47:14 06:17:19 615 119 24 10.12 / 05:55 12:43:44
Run 19.7k 00:10:09 01:57:24 06:27:29 606 116 24 10.06 / 05:57 12:53:53
Run 00:13:43 02:11:07 06:41:12 602 118 23 9.65 / 06:12 13:07:37