7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Courtney WEVERS (#3450)
Finished
GUN TIME:  04:58:15
Place
98  OF 1026
Female
3  OF 252
25-29
2  OF 47

Swim 00:34:20 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:07
Swim 00:34:20 00:34:20 00:34:20 137 16 3 3.31 / 18:04 06:56:27

T1 00:02:04 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:04 00:02:04 00:36:25 15 2 1 - / - 06:58:32

Cycle 02:41:03 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:03 00:02:03 00:38:28 20 1 1 29.22 / 02:03 07:00:35
Bike 10.5k 00:20:48 00:22:51 00:59:16 105 1 1 27.55 / 02:10 07:21:24
Bike 21.8k 00:13:46 00:36:37 01:13:02 124 1 1 35.71 / 01:40 07:35:10
Bike 33k 00:22:44 00:59:22 01:35:47 126 2 2 34.36 / 01:44 07:57:54
Bike 44.6k 00:17:09 01:16:31 01:52:56 123 1 1 34.97 / 01:42 08:15:03
Bike 54k 00:22:00 01:38:31 02:14:56 116 1 1 32.88 / 01:49 08:37:03
Bike 65.5k 00:13:42 01:52:13 02:28:38 112 2 1 35.01 / 01:42 08:50:46
Bike 78k 00:22:34 02:14:47 02:51:12 103 2 1 35.16 / 01:42 09:13:20
Bike 88.4k 00:22:56 02:37:44 03:14:09 158 5 3 33.62 / 01:47 09:36:17
Cycle 00:03:18 02:41:03 03:17:28 155 5 3 33.52 / 01:47 09:39:35

T2 00:01:18 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:18 00:01:18 03:18:47 12 4 2 - / - 09:40:54

Run 01:39:28 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:05:19 00:05:19 03:24:07 113 10 5 13.5 / 04:26 09:46:14
Run 2.5k 00:05:16 00:10:36 03:29:23 121 11 6 14.15 / 04:14 09:51:30
Run 3.6k 00:05:21 00:15:57 03:34:44 114 8 4 13.53 / 04:25 09:56:52
Run 6k 00:09:58 00:25:55 03:44:43 109 8 4 13.88 / 04:19 10:06:50
Run 7.6k 00:07:27 00:33:22 03:52:10 107 8 4 13.66 / 04:23 10:14:17
Run 9.2k 00:07:50 00:41:13 04:00:00 109 9 5 13.39 / 04:28 10:22:07
Run 11.7k 00:10:09 00:51:22 04:10:09 107 8 4 13.66 / 04:23 10:32:17
Run 13k 00:05:29 00:56:51 04:15:38 106 8 4 13.71 / 04:22 10:37:46
Run 14.1k 00:05:34 01:02:26 04:21:13 106 7 3 13.55 / 04:25 10:43:20
Run 16.5k 00:10:42 01:13:08 04:31:55 104 8 4 13.53 / 04:25 10:54:03
Run 18.1k 00:07:48 01:20:57 04:39:44 105 9 4 13.41 / 04:28 11:01:51
Run 19.7k 00:07:50 01:28:47 04:47:35 104 9 3 13.31 / 04:30 11:09:42
Run 00:10:40 01:39:28 04:58:15 100 8 3 12.72 / 04:42 11:20:23