7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Noel MCBURNIE (#3416)
Finished
GUN TIME:  05:37:21
Place
338  OF 1026
Male
303  OF 774
50-54
30  OF 100

Swim 00:41:17 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:52
Swim 00:41:17 00:41:17 00:41:17 563 452 53 2.76 / 21:44 07:08:10

T1 00:03:50 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:50 00:03:50 00:45:08 389 308 40 - / - 07:12:01

Cycle 02:52:39 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:23 00:02:23 00:47:32 291 257 22 25.13 / 02:23 07:14:24
Bike 10.5k 00:22:26 00:24:49 01:09:58 331 301 29 25.37 / 02:21 07:36:50
Bike 21.8k 00:14:52 00:39:42 01:24:51 330 303 31 32.94 / 01:49 07:51:43
Bike 33k 00:24:26 01:04:09 01:49:17 310 285 29 31.8 / 01:53 08:16:10
Bike 44.6k 00:19:27 01:23:36 02:08:45 319 292 31 32 / 01:52 08:35:37
Bike 54k 00:24:39 01:48:15 02:33:24 325 297 30 29.92 / 02:00 09:00:16
Bike 65.5k 00:15:40 02:03:55 02:49:04 325 297 30 31.71 / 01:53 09:15:57
Bike 78k 00:24:50 02:28:46 03:13:55 311 287 30 31.86 / 01:52 09:40:47
Bike 88.4k 00:20:09 02:48:56 03:34:04 308 285 30 31.39 / 01:54 10:00:57
Cycle 00:03:43 02:52:39 03:37:48 308 283 29 31.27 / 01:55 10:04:41

T2 00:03:26 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:26 00:03:26 03:41:15 576 446 62 - / - 10:08:07

Run 01:56:05 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:48 00:05:48 03:47:03 282 253 25 12.4 / 04:50 10:13:55
Run 2.5k 00:05:54 00:11:42 03:52:57 303 268 28 12.81 / 04:40 10:19:49
Run 3.6k 00:05:59 00:17:41 03:58:56 309 276 28 12.2 / 04:54 10:25:49
Run 6k 00:11:19 00:29:01 04:10:16 315 281 28 12.4 / 04:50 10:37:08
Run 7.6k 00:08:47 00:37:48 04:19:03 330 293 31 12.05 / 04:58 10:45:56
Run 9.2k 00:09:09 00:46:58 04:28:13 340 302 30 11.75 / 05:06 10:55:05
Run 11.7k 00:11:46 00:58:44 04:39:59 339 300 29 11.95 / 05:01 11:06:52
Run 13k 00:06:25 01:05:09 04:46:25 335 297 29 11.96 / 05:00 11:13:17
Run 14.1k 00:06:48 01:11:58 04:53:13 339 300 30 11.75 / 05:06 11:20:05
Run 16.5k 00:12:16 01:24:15 05:05:30 334 295 28 11.75 / 05:06 11:32:22
Run 18.1k 00:09:49 01:34:04 05:15:19 347 301 29 11.54 / 05:11 11:42:11
Run 19.7k 00:09:27 01:43:31 05:24:47 347 299 29 11.41 / 05:15 11:51:39
Run 00:12:34 01:56:05 05:37:21 347 300 29 10.9 / 05:30 12:04:13