7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Peter DALEY (#3413)
Finished
GUN TIME:  05:20:53
Place
219  OF 1026
Male
202  OF 774
50-54
17  OF 100

Swim 00:39:36 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:04
Swim 00:39:36 00:39:36 00:39:36 433 362 44 2.87 / 20:50 07:04:40

T1 00:03:37 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:37 00:03:37 00:43:13 312 249 30 - / - 07:08:17

Cycle 02:43:29 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:14 00:02:14 00:45:28 128 121 13 26.72 / 02:14 07:10:32
Bike 10.5k 00:21:39 00:23:53 01:07:07 213 201 19 26.36 / 02:16 07:32:11
Bike 21.8k 00:13:38 00:37:32 01:20:45 174 169 17 34.84 / 01:43 07:45:49
Bike 33k 00:22:38 01:00:11 01:43:24 159 155 17 33.89 / 01:46 08:08:28
Bike 44.6k 00:18:01 01:18:12 02:01:25 160 156 17 34.21 / 01:45 08:26:29
Bike 54k 00:23:08 01:41:20 02:24:33 167 162 17 31.97 / 01:52 08:49:38
Bike 65.5k 00:14:24 01:55:44 02:38:58 164 159 16 33.95 / 01:46 09:04:02
Bike 78k 00:24:16 02:20:00 03:03:14 171 165 16 33.85 / 01:46 09:28:18
Bike 88.4k 00:19:38 02:39:39 03:22:52 174 168 16 33.22 / 01:48 09:47:56
Cycle 00:03:50 02:43:29 03:26:42 181 174 16 33.03 / 01:48 09:51:46

T2 00:02:58 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:58 00:02:58 03:29:40 463 361 43 - / - 09:54:45

Run 01:51:12 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:57 00:05:57 03:35:38 338 299 30 12.07 / 04:58 10:00:42
Run 2.5k 00:05:54 00:11:52 03:41:33 342 305 33 12.63 / 04:44 10:06:37
Run 3.6k 00:05:53 00:17:45 03:47:26 319 284 30 12.16 / 04:55 10:12:30
Run 6k 00:11:20 00:29:06 03:58:47 321 287 29 12.37 / 04:51 10:23:51
Run 7.6k 00:08:29 00:37:35 04:07:16 317 283 30 12.12 / 04:56 10:32:20
Run 9.2k 00:08:35 00:46:10 04:15:51 314 281 29 11.95 / 05:01 10:40:55
Run 11.7k 00:11:38 00:57:48 04:27:29 311 277 27 12.14 / 04:56 10:52:33
Run 13k 00:06:25 01:04:13 04:33:54 315 281 27 12.14 / 04:56 10:58:58
Run 14.1k 00:06:25 01:10:38 04:40:19 309 275 24 11.97 / 05:00 11:05:24
Run 16.5k 00:11:48 01:22:27 04:52:08 297 264 24 12 / 04:59 11:17:12
Run 18.1k 00:08:41 01:31:08 05:00:49 295 262 25 11.91 / 05:02 11:25:54
Run 19.7k 00:08:32 01:39:41 05:09:22 285 252 23 11.85 / 05:03 11:34:26
Run 00:11:30 01:51:12 05:20:53 272 242 23 11.38 / 05:16 11:45:57