7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Jason CULTON (#3407)
Finished
GUN TIME:  05:06:16
Place
138  OF 1026
Male
132  OF 774
50-54
11  OF 100

Swim 00:32:31 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:59
Swim 00:32:31 00:32:31 00:32:31 73 67 4 3.5 / 17:07 06:53:31

T1 00:01:59 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:01:59 00:01:59 00:34:30 7 6 1 - / - 06:55:30

Cycle 02:44:38 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:00 00:02:00 00:36:31 13 13 1 29.75 / 02:00 06:57:31
Bike 10.5k 00:21:28 00:23:29 00:58:00 164 158 15 26.81 / 02:14 07:19:00
Bike 21.8k 00:13:44 00:37:13 01:11:44 165 160 16 35.13 / 01:42 07:32:44
Bike 33k 00:22:36 00:59:50 01:34:21 142 138 16 34.09 / 01:45 07:55:20
Bike 44.6k 00:18:11 01:18:01 01:52:32 156 152 16 34.29 / 01:44 08:13:32
Bike 54k 00:23:32 01:41:34 02:16:05 172 167 18 31.89 / 01:52 08:37:05
Bike 65.5k 00:14:32 01:56:07 02:30:38 169 164 18 33.84 / 01:46 08:51:38
Bike 78k 00:24:44 02:20:51 02:55:22 184 178 18 33.64 / 01:46 09:16:22
Bike 88.4k 00:20:04 02:40:55 03:15:26 196 188 17 32.95 / 01:49 09:36:26
Cycle 00:03:42 02:44:38 03:19:09 196 188 17 32.79 / 01:49 09:40:08

T2 00:02:35 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:35 00:02:35 03:21:44 350 268 28 - / - 09:42:44

Run 01:44:31 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:07 00:05:07 03:26:51 66 64 5 14.06 / 04:15 09:47:51
Run 2.5k 00:05:10 00:10:17 03:32:01 87 83 6 14.57 / 04:07 09:53:01
Run 3.6k 00:05:12 00:15:30 03:37:14 90 86 6 13.92 / 04:18 09:58:14
Run 6k 00:09:58 00:25:28 03:47:13 95 91 6 14.12 / 04:14 10:08:12
Run 7.6k 00:07:25 00:32:54 03:54:38 99 93 7 13.85 / 04:19 10:15:38
Run 9.2k 00:07:59 00:40:53 04:02:37 105 98 6 13.49 / 04:26 10:23:37
Run 11.7k 00:10:35 00:51:29 04:13:13 111 102 6 13.63 / 04:24 10:34:13
Run 13k 00:05:54 00:57:24 04:19:08 118 106 8 13.58 / 04:24 10:40:08
Run 14.1k 00:05:54 01:03:18 04:25:02 122 111 8 13.36 / 04:29 10:46:02
Run 16.5k 00:11:44 01:15:03 04:36:47 145 131 10 13.19 / 04:32 10:57:47
Run 18.1k 00:08:39 01:23:43 04:45:27 156 142 12 12.97 / 04:37 11:06:27
Run 19.7k 00:08:38 01:32:21 04:54:05 159 145 12 12.79 / 04:41 11:15:05
Run 00:12:10 01:44:31 05:06:16 171 154 13 12.11 / 04:57 11:27:16