IRONMAN 70.3 Port Macquarie (2023)
Successfully added (#3799) Corrie ROWLANDS to My Rivals
Benjamin WYLLIE (#3395)
Finished
GUN TIME:
04:46:37
Place
59
OF
1026
Male
58
OF
774
45-49
7
OF
83
Swim 00:28:59 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:20:11 |
Swim | 00:28:59 | 00:28:59 | 00:28:59 | 19 | 19 | 2 | 3.93 / 15:15 | 06:49:10 |
T1 00:02:36 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:36 | 00:02:36 | 00:31:35 | 78 | 72 | 10 | - / - | 06:51:47 |
Cycle 02:38:29 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:10 | 00:02:10 | 00:33:45 | 63 | 61 | 6 | 27.68 / 02:10 | 06:53:57 |
Bike 10.5k | 00:20:44 | 00:22:54 | 00:54:29 | 110 | 109 | 15 | 27.5 / 02:10 | 07:14:41 |
Bike 21.8k | 00:13:48 | 00:36:42 | 01:08:18 | 133 | 130 | 18 | 35.62 / 01:41 | 07:28:30 |
Bike 33k | 00:23:18 | 01:00:01 | 01:31:36 | 148 | 144 | 21 | 33.98 / 01:45 | 07:51:48 |
Bike 44.6k | 00:17:45 | 01:17:46 | 01:49:22 | 148 | 144 | 20 | 34.4 / 01:44 | 08:09:34 |
Bike 54k | 00:22:13 | 01:40:00 | 02:11:36 | 139 | 137 | 20 | 32.39 / 01:51 | 08:31:47 |
Bike 65.5k | 00:14:06 | 01:54:07 | 02:25:42 | 141 | 139 | 19 | 34.43 / 01:44 | 08:45:54 |
Bike 78k | 00:23:10 | 02:17:18 | 02:48:53 | 138 | 136 | 19 | 34.52 / 01:44 | 09:09:05 |
Bike 88.4k | 00:17:59 | 02:35:17 | 03:06:52 | 130 | 129 | 19 | 34.15 / 01:45 | 09:27:04 |
Cycle | 00:03:12 | 02:38:29 | 03:10:05 | 129 | 128 | 19 | 34.07 / 01:45 | 09:30:17 |
T2 00:01:44 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:44 | 00:01:44 | 03:11:49 | 105 | 86 | 15 | - / - | 09:32:01 |
Run 01:34:47 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:09 | 00:05:09 | 03:16:59 | 81 | 78 | 6 | 13.93 / 04:18 | 09:37:11 |
Run 2.5k | 00:04:59 | 00:10:09 | 03:21:59 | 71 | 68 | 4 | 14.75 / 04:03 | 09:42:11 |
Run 3.6k | 00:05:08 | 00:15:18 | 03:27:08 | 73 | 70 | 4 | 14.1 / 04:15 | 09:47:20 |
Run 6k | 00:09:33 | 00:24:52 | 03:36:42 | 70 | 68 | 4 | 14.47 / 04:08 | 09:56:53 |
Run 7.6k | 00:07:03 | 00:31:56 | 03:43:45 | 70 | 68 | 4 | 14.27 / 04:12 | 10:03:57 |
Run 9.2k | 00:07:16 | 00:39:13 | 03:51:02 | 68 | 66 | 4 | 14.07 / 04:15 | 10:11:14 |
Run 11.7k | 00:09:35 | 00:48:49 | 04:00:38 | 61 | 59 | 4 | 14.37 / 04:10 | 10:20:50 |
Run 13k | 00:05:10 | 00:53:59 | 04:05:48 | 60 | 58 | 4 | 14.44 / 04:09 | 10:26:00 |
Run 14.1k | 00:05:18 | 00:59:17 | 04:11:06 | 62 | 60 | 4 | 14.26 / 04:12 | 10:31:18 |
Run 16.5k | 00:09:58 | 01:09:15 | 04:21:05 | 59 | 57 | 4 | 14.29 / 04:11 | 10:41:17 |
Run 18.1k | 00:07:21 | 01:16:37 | 04:28:26 | 57 | 55 | 4 | 14.17 / 04:13 | 10:48:38 |
Run 19.7k | 00:07:31 | 01:24:08 | 04:35:58 | 57 | 55 | 4 | 14.04 / 04:16 | 10:56:10 |
Run | 00:10:38 | 01:34:47 | 04:46:37 | 58 | 56 | 4 | 13.35 / 04:29 | 11:06:49 |
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