IRONMAN 70.3 Port Macquarie (2023)
Scotti ROOTS (#3393)
Finished
GUN TIME:
04:57:03
Place
92
OF
1026
Male
91
OF
774
50-54
5
OF
100
Swim 00:40:08 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:19 |
| Swim | 00:40:08 | 00:40:08 | 00:40:08 | 470 | 387 | 49 | 2.84 / 21:07 | 07:02:27 |
T1 00:02:21 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:21 | 00:02:21 | 00:42:29 | 41 | 37 | 4 | - / - | 07:04:49 |
Cycle 02:31:33 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:03 | 00:02:03 | 00:44:32 | 23 | 22 | 2 | 29.14 / 02:03 | 07:06:52 |
| Bike 10.5k | 00:19:22 | 00:21:25 | 01:03:55 | 24 | 24 | 1 | 29.39 / 02:02 | 07:26:15 |
| Bike 21.8k | 00:12:45 | 00:34:11 | 01:16:41 | 23 | 23 | 1 | 38.24 / 01:34 | 07:39:01 |
| Bike 33k | 00:22:01 | 00:56:13 | 01:38:43 | 31 | 31 | 3 | 36.28 / 01:39 | 08:01:02 |
| Bike 44.6k | 00:16:59 | 01:13:13 | 01:55:43 | 47 | 47 | 4 | 36.54 / 01:38 | 08:18:02 |
| Bike 54k | 00:21:29 | 01:34:42 | 02:17:12 | 45 | 45 | 3 | 34.2 / 01:45 | 08:39:31 |
| Bike 65.5k | 00:13:41 | 01:48:23 | 02:30:53 | 50 | 50 | 3 | 36.25 / 01:39 | 08:53:13 |
| Bike 78k | 00:21:45 | 02:10:09 | 02:52:39 | 46 | 46 | 3 | 36.41 / 01:38 | 09:14:58 |
| Bike 88.4k | 00:18:01 | 02:28:10 | 03:10:40 | 54 | 54 | 3 | 35.79 / 01:40 | 09:32:59 |
| Cycle | 00:03:22 | 02:31:33 | 03:14:02 | 55 | 55 | 3 | 35.63 / 01:41 | 09:36:22 |
T2 00:02:21 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:21 | 00:02:21 | 03:16:23 | 275 | 223 | 21 | - / - | 09:38:43 |
Run 01:40:40 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:05:05 | 00:05:05 | 03:21:28 | 55 | 55 | 3 | 14.15 / 04:14 | 09:43:48 |
| Run 2.5k | 00:04:51 | 00:09:56 | 03:26:20 | 52 | 52 | 2 | 15.08 / 03:58 | 09:48:40 |
| Run 3.6k | 00:05:06 | 00:15:03 | 03:31:27 | 60 | 59 | 2 | 14.34 / 04:10 | 09:53:47 |
| Run 6k | 00:09:25 | 00:24:28 | 03:40:52 | 58 | 57 | 2 | 14.7 / 04:04 | 10:03:12 |
| Run 7.6k | 00:07:24 | 00:31:52 | 03:48:16 | 67 | 65 | 3 | 14.3 / 04:11 | 10:10:36 |
| Run 9.2k | 00:07:16 | 00:39:09 | 03:55:32 | 63 | 61 | 2 | 14.09 / 04:15 | 10:17:52 |
| Run 11.7k | 00:09:50 | 00:49:00 | 04:05:23 | 66 | 64 | 3 | 14.32 / 04:11 | 10:27:43 |
| Run 13k | 00:05:13 | 00:54:14 | 04:10:37 | 63 | 61 | 3 | 14.38 / 04:10 | 10:32:57 |
| Run 14.1k | 00:05:34 | 00:59:48 | 04:16:11 | 66 | 64 | 4 | 14.14 / 04:14 | 10:38:31 |
| Run 16.5k | 00:10:53 | 01:10:41 | 04:27:05 | 80 | 77 | 5 | 14 / 04:17 | 10:49:25 |
| Run 18.1k | 00:08:23 | 01:19:05 | 04:35:28 | 91 | 88 | 5 | 13.73 / 04:22 | 10:57:48 |
| Run 19.7k | 00:09:25 | 01:28:30 | 04:44:54 | 99 | 93 | 5 | 13.35 / 04:29 | 11:07:13 |
| Run | 00:12:09 | 01:40:40 | 04:57:03 | 117 | 105 | 8 | 12.57 / 04:46 | 11:19:23 |
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