7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Federico MASIN (#3390)
Finished
GUN TIME:  05:16:44
Place
197  OF 1026
Male
182  OF 774
50-54
16  OF 100

Swim 00:38:22 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:39
Swim 00:38:22 00:38:22 00:38:22 355 302 34 2.97 / 20:11 07:00:02

T1 00:02:55 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:55 00:02:55 00:41:18 135 116 9 - / - 07:02:57

Cycle 02:50:35 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:03:07 00:03:07 00:44:26 976 745 94 19.15 / 03:07 07:06:05
Bike 10.5k 00:23:31 00:26:39 01:07:57 596 515 59 23.62 / 02:32 07:29:37
Bike 21.8k 00:14:29 00:41:08 01:22:27 454 404 47 31.78 / 01:53 07:44:06
Bike 33k 00:24:04 01:05:13 01:46:32 359 328 35 31.27 / 01:55 08:08:11
Bike 44.6k 00:19:11 01:24:25 02:05:43 343 313 34 31.69 / 01:53 08:27:22
Bike 54k 00:24:19 01:48:45 02:30:03 341 313 32 29.79 / 02:00 08:51:42
Bike 65.5k 00:14:49 02:03:34 02:44:53 317 290 28 31.8 / 01:53 09:06:32
Bike 78k 00:24:12 02:27:47 03:09:06 291 270 27 32.07 / 01:52 09:30:45
Bike 88.4k 00:19:05 02:46:53 03:28:11 280 263 27 31.78 / 01:53 09:49:50
Cycle 00:03:42 02:50:35 03:31:53 280 263 27 31.65 / 01:53 09:53:33

T2 00:03:24 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:24 00:03:24 03:35:18 570 442 60 - / - 09:56:57

Run 01:41:26 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:42 00:05:42 03:41:00 237 214 22 12.61 / 04:45 10:02:39
Run 2.5k 00:05:28 00:11:10 03:46:28 212 190 20 13.41 / 04:28 10:08:08
Run 3.6k 00:05:36 00:16:46 03:52:05 201 181 18 12.87 / 04:39 10:13:44
Run 6k 00:10:33 00:27:20 04:02:38 198 179 18 13.16 / 04:33 10:24:18
Run 7.6k 00:07:37 00:34:57 04:10:15 179 163 16 13.04 / 04:36 10:31:55
Run 9.2k 00:07:52 00:42:49 04:18:08 168 153 14 12.88 / 04:39 10:39:47
Run 11.7k 00:10:17 00:53:07 04:28:25 155 141 11 13.21 / 04:32 10:50:05
Run 13k 00:05:55 00:59:03 04:34:21 163 148 11 13.2 / 04:32 10:56:00
Run 14.1k 00:05:52 01:04:56 04:40:14 163 148 12 13.02 / 04:36 11:01:53
Run 16.5k 00:10:43 01:15:40 04:50:58 162 147 12 13.08 / 04:35 11:12:37
Run 18.1k 00:07:38 01:23:18 04:58:36 146 132 10 13.03 / 04:36 11:20:16
Run 19.7k 00:07:40 01:30:59 05:06:17 135 122 9 12.99 / 04:37 11:27:56
Run 00:10:27 01:41:26 05:16:44 129 116 9 12.47 / 04:48 11:38:24