7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Scott ALLISON (#3385)
Finished
GUN TIME:  05:30:10
Place
291  OF 1026
Male
262  OF 774
40-44
37  OF 117

Swim 00:37:57 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:24
Swim 00:37:57 00:37:57 00:37:57 331 281 37 3 / 19:58 07:03:21

T1 00:03:34 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:34 00:03:34 00:41:31 306 244 33 - / - 07:06:55

Cycle 02:41:07 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:23 00:02:23 00:43:55 305 271 41 25.01 / 02:23 07:09:19
Bike 10.5k 00:21:32 00:23:56 01:05:28 218 206 31 26.31 / 02:16 07:30:52
Bike 21.8k 00:13:13 00:37:09 01:18:41 160 155 21 35.19 / 01:42 07:44:05
Bike 33k 00:22:53 01:00:03 01:41:35 151 147 20 33.96 / 01:45 08:06:59
Bike 44.6k 00:17:38 01:17:42 01:59:13 142 138 19 34.44 / 01:44 08:24:37
Bike 54k 00:22:34 01:40:16 02:21:47 141 139 19 32.31 / 01:51 08:47:11
Bike 65.5k 00:13:48 01:54:04 02:35:36 139 137 20 34.44 / 01:44 09:01:00
Bike 78k 00:23:53 02:17:58 02:59:29 149 146 21 34.35 / 01:44 09:24:54
Bike 88.4k 00:19:19 02:37:17 03:18:49 153 149 21 33.72 / 01:46 09:44:13
Cycle 00:03:50 02:41:07 03:22:39 157 152 21 33.51 / 01:47 09:48:03

T2 00:03:45 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:45 00:03:45 03:26:25 643 499 76 - / - 09:51:49

Run 02:03:44 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:24 00:06:24 03:32:50 507 436 56 11.23 / 05:20 09:58:14
Run 2.5k 00:06:50 00:13:14 03:39:40 606 499 67 11.32 / 05:17 10:05:04
Run 3.6k 00:06:29 00:19:44 03:46:10 571 468 62 10.93 / 05:29 10:11:34
Run 6k 00:13:52 00:33:37 04:00:03 643 522 74 10.7 / 05:36 10:25:27
Run 7.6k 00:09:17 00:42:54 04:09:20 613 499 68 10.62 / 05:38 10:34:44
Run 9.2k 00:09:05 00:52:00 04:18:26 567 464 60 10.61 / 05:39 10:43:50
Run 11.7k 00:11:31 01:03:32 04:29:58 518 430 54 11.04 / 05:25 10:55:22
Run 13k 00:06:59 01:10:32 04:36:57 516 427 54 11.05 / 05:25 11:02:21
Run 14.1k 00:06:50 01:17:22 04:43:47 498 413 53 10.93 / 05:29 11:09:11
Run 16.5k 00:12:48 01:30:10 04:56:36 488 407 54 10.97 / 05:27 11:22:00
Run 18.1k 00:11:33 01:41:44 05:08:09 524 433 58 10.67 / 05:37 11:33:34
Run 19.7k 00:09:31 01:51:16 05:17:41 508 421 58 10.62 / 05:38 11:43:05
Run 00:12:28 02:03:44 05:30:10 487 406 53 10.23 / 05:51 11:55:34