7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Matthew SWEENEY (#3373)
Finished
GUN TIME:  04:41:24
Place
43  OF 1026
Male
43  OF 774
35-39
8  OF 110

Swim 00:34:02 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:11
Swim 00:34:02 00:34:02 00:34:02 128 113 13 3.34 / 17:55 06:56:14

T1 00:02:16 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:16 00:02:16 00:36:19 33 30 6 - / - 06:58:31

Cycle 02:26:57 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:01 00:02:01 00:38:21 16 16 1 29.55 / 02:01 07:00:32
Bike 10.5k 00:19:26 00:21:28 00:57:47 26 26 3 29.34 / 02:02 07:19:59
Bike 21.8k 00:12:32 00:34:00 01:10:19 17 17 3 38.46 / 01:33 07:32:31
Bike 33k 00:21:29 00:55:30 01:31:49 21 21 3 36.75 / 01:37 07:54:01
Bike 44.6k 00:16:09 01:11:39 01:47:58 19 19 3 37.34 / 01:36 08:10:10
Bike 54k 00:21:19 01:32:58 02:09:18 27 27 4 34.84 / 01:43 08:31:30
Bike 65.5k 00:12:50 01:45:49 02:22:08 26 26 4 37.13 / 01:36 08:44:20
Bike 78k 00:21:35 02:07:24 02:43:44 28 28 5 37.2 / 01:36 09:05:56
Bike 88.4k 00:16:14 02:23:39 02:59:59 20 20 3 36.91 / 01:37 09:22:10
Cycle 00:03:17 02:26:57 03:03:16 21 21 3 36.74 / 01:37 09:25:28

T2 00:01:54 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:54 00:01:54 03:05:11 159 129 20 - / - 09:27:23

Run 01:36:12 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:13 00:05:13 03:10:24 93 88 15 13.78 / 04:21 09:32:36
Run 2.5k 00:05:08 00:10:21 03:15:32 95 90 15 14.48 / 04:08 09:37:44
Run 3.6k 00:05:12 00:15:34 03:20:45 92 88 15 13.87 / 04:19 09:42:57
Run 6k 00:09:44 00:25:18 03:30:29 87 84 15 14.22 / 04:13 09:52:41
Run 7.6k 00:07:11 00:32:29 03:37:41 85 82 15 14.03 / 04:16 09:59:52
Run 9.2k 00:07:17 00:39:46 03:44:58 82 79 15 13.87 / 04:19 10:07:09
Run 11.7k 00:09:49 00:49:36 03:54:48 79 76 13 14.14 / 04:14 10:16:59
Run 13k 00:05:26 00:55:03 04:00:14 80 77 13 14.16 / 04:14 10:22:26
Run 14.1k 00:05:27 01:00:31 04:05:42 80 78 13 13.97 / 04:17 10:27:54
Run 16.5k 00:10:13 01:10:44 04:15:56 81 78 14 13.99 / 04:17 10:38:07
Run 18.1k 00:07:27 01:18:12 04:23:23 79 76 14 13.88 / 04:19 10:45:35
Run 19.7k 00:07:37 01:25:49 04:31:01 76 73 13 13.77 / 04:21 10:53:12
Run 00:10:22 01:36:12 04:41:24 74 71 13 13.15 / 04:33 11:03:35