7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Bryan VAN DER WALT (#3371)
Finished
GUN TIME:  07:17:45
Place
905  OF 1026
Male
704  OF 774
50-54
91  OF 100

Swim 00:48:24 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:35
Swim 00:48:24 00:48:24 00:48:24 895 690 89 2.35 / 25:28 07:10:00

T1 00:08:45 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:45 00:08:45 00:57:10 1007 757 98 - / - 07:18:46

Cycle 03:38:25 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:36 00:02:36 00:59:47 605 505 55 22.95 / 02:36 07:21:23
Bike 10.5k 00:25:58 00:28:35 01:25:45 801 656 85 22.03 / 02:43 07:47:21
Bike 21.8k 00:19:10 00:47:45 01:44:56 869 692 89 27.38 / 02:11 08:06:32
Bike 33k 00:29:27 01:17:13 02:14:23 863 688 89 26.41 / 02:16 08:35:59
Bike 44.6k 00:24:24 01:41:37 02:38:48 866 695 89 26.33 / 02:16 09:00:24
Bike 54k 00:30:07 02:11:45 03:08:56 863 693 89 24.58 / 02:26 09:30:31
Bike 65.5k 00:21:14 02:33:00 03:30:11 874 700 89 25.68 / 02:20 09:51:46
Bike 78k 00:33:38 03:06:39 04:03:49 885 705 89 25.39 / 02:21 10:25:25
Bike 88.4k 00:27:02 03:33:41 04:30:52 887 706 89 24.82 / 02:25 10:52:27
Cycle 00:04:44 03:38:25 04:35:36 891 710 91 24.72 / 02:25 10:57:12

T2 00:06:20 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:20 00:06:20 04:41:56 953 721 97 - / - 11:03:32

Run 02:35:48 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:56 00:06:56 04:48:53 698 569 70 10.36 / 05:47 11:10:29
Run 2.5k 00:07:19 00:14:15 04:56:12 747 598 73 10.51 / 05:42 11:17:48
Run 3.6k 00:08:23 00:22:38 05:04:35 810 642 79 9.53 / 06:17 11:26:11
Run 6k 00:14:24 00:37:03 05:19:00 810 640 77 9.71 / 06:10 11:40:36
Run 7.6k 00:12:31 00:49:34 05:31:31 834 652 79 9.19 / 06:31 11:53:07
Run 9.2k 00:12:16 01:01:51 05:43:47 837 655 78 8.92 / 06:43 12:05:23
Run 11.7k 00:15:27 01:17:18 05:59:15 838 654 78 9.08 / 06:36 12:20:51
Run 13k 00:08:42 01:26:01 06:07:58 837 652 78 9.06 / 06:37 12:29:34
Run 14.1k 00:08:49 01:34:51 06:16:48 838 652 79 8.91 / 06:43 12:38:23
Run 16.5k 00:17:47 01:52:38 06:34:35 852 663 79 8.78 / 06:49 12:56:11
Run 18.1k 00:13:44 02:06:22 06:48:19 858 665 79 8.59 / 06:58 13:09:55
Run 19.7k 00:13:10 02:19:33 07:01:30 860 667 78 8.46 / 07:05 13:23:05
Run 00:16:15 02:35:48 07:17:45 858 661 81 8.12 / 07:23 13:39:21