7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Jonathan KARPELOWSKY (#3367)
Finished
GUN TIME:  05:29:22
Place
287  OF 1026
Male
258  OF 774
50-54
24  OF 100

Swim 00:36:53 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:55
Swim 00:36:53 00:36:53 00:36:53 264 227 20 3.09 / 19:24 06:58:49

T1 00:02:45 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:45 00:02:45 00:39:38 98 86 7 - / - 07:01:34

Cycle 03:05:18 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:52 00:02:52 00:42:30 878 692 84 20.91 / 02:52 07:04:26
Bike 10.5k 00:24:07 00:26:59 01:06:37 633 545 63 23.34 / 02:34 07:28:33
Bike 21.8k 00:15:32 00:42:31 01:22:10 578 502 60 30.75 / 01:57 07:44:06
Bike 33k 00:25:41 01:08:13 01:47:52 548 477 58 29.9 / 02:00 08:09:48
Bike 44.6k 00:21:00 01:29:14 02:08:52 556 485 61 29.98 / 02:00 08:30:48
Bike 54k 00:26:30 01:55:44 02:35:23 566 492 60 27.99 / 02:08 08:57:18
Bike 65.5k 00:17:03 02:12:47 02:52:26 563 489 60 29.59 / 02:01 09:14:21
Bike 78k 00:26:43 02:39:31 03:19:09 547 475 59 29.71 / 02:01 09:41:05
Bike 88.4k 00:21:48 03:01:19 03:40:58 539 467 56 29.25 / 02:03 10:02:54
Cycle 00:03:58 03:05:18 03:44:56 541 469 57 29.14 / 02:03 10:06:52

T2 00:02:25 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:25 00:02:25 03:47:22 304 243 24 - / - 10:09:18

Run 01:42:00 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:33 00:05:33 03:52:55 181 166 15 12.96 / 04:37 10:14:51
Run 2.5k 00:05:15 00:10:49 03:58:11 152 137 11 13.86 / 04:19 10:20:07
Run 3.6k 00:05:24 00:16:13 04:03:35 137 124 10 13.31 / 04:30 10:25:31
Run 6k 00:10:24 00:26:38 04:14:00 149 135 11 13.51 / 04:26 10:35:56
Run 7.6k 00:07:38 00:34:16 04:21:38 143 129 10 13.3 / 04:30 10:43:34
Run 9.2k 00:08:01 00:42:17 04:29:40 150 136 11 13.05 / 04:35 10:51:35
Run 11.7k 00:10:29 00:52:46 04:40:09 149 135 10 13.3 / 04:30 11:02:05
Run 13k 00:05:26 00:58:13 04:45:36 140 127 9 13.39 / 04:28 11:07:32
Run 14.1k 00:05:43 01:03:57 04:51:20 139 126 9 13.22 / 04:32 11:13:16
Run 16.5k 00:10:57 01:14:55 05:02:17 142 128 9 13.21 / 04:32 11:24:13
Run 18.1k 00:08:02 01:22:57 05:10:20 138 125 9 13.09 / 04:35 11:32:16
Run 19.7k 00:08:12 01:31:09 05:18:32 140 127 10 12.96 / 04:37 11:40:28
Run 00:10:50 01:42:00 05:29:22 138 125 10 12.41 / 04:50 11:51:18