7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Kim BEAMISH (#3366)
Finished
GUN TIME:  06:35:46
Place
746  OF 1026
Male
603  OF 774
50-54
72  OF 100

Swim 00:37:15 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:15
Swim 00:37:15 00:37:15 00:37:15 292 248 25 3.06 / 19:36 06:57:31

T1 00:04:33 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:33 00:04:33 00:41:48 591 455 59 - / - 07:02:04

Cycle 03:08:26 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:36 00:02:36 00:44:24 594 499 52 23 / 02:36 07:04:40
Bike 10.5k 00:23:36 00:26:12 01:08:01 536 473 54 24.03 / 02:29 07:28:17
Bike 21.8k 00:15:44 00:41:57 01:23:45 538 473 55 31.17 / 01:55 07:44:01
Bike 33k 00:25:58 01:07:55 01:49:44 528 460 55 30.03 / 01:59 08:10:00
Bike 44.6k 00:20:54 01:28:49 02:10:38 544 476 59 30.12 / 01:59 08:30:54
Bike 54k 00:26:14 01:55:04 02:36:52 553 482 58 28.15 / 02:07 08:57:08
Bike 65.5k 00:17:43 02:12:47 02:54:36 564 490 61 29.59 / 02:01 09:14:52
Bike 78k 00:28:14 02:41:02 03:22:50 574 495 61 29.43 / 02:02 09:43:06
Bike 88.4k 00:23:16 03:04:18 03:46:06 596 510 64 28.77 / 02:05 10:06:22
Cycle 00:04:07 03:08:26 03:50:14 600 514 65 28.65 / 02:05 10:10:30

T2 00:05:46 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:46 00:05:46 03:56:00 913 699 92 - / - 10:16:16

Run 02:39:45 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:37 00:07:37 04:03:37 839 658 84 9.44 / 06:20 10:23:53
Run 2.5k 00:07:46 00:15:23 04:11:24 842 660 82 9.74 / 06:09 10:31:40
Run 3.6k 00:08:30 00:23:54 04:19:55 869 673 86 9.03 / 06:38 10:40:10
Run 6k 00:16:18 00:40:13 04:36:13 899 694 89 8.94 / 06:42 10:56:29
Run 7.6k 00:12:13 00:52:26 04:48:27 900 695 89 8.69 / 06:54 11:08:43
Run 9.2k 00:12:17 01:04:44 05:00:45 896 693 88 8.52 / 07:02 11:21:01
Run 11.7k 00:16:44 01:21:29 05:17:30 900 697 90 8.61 / 06:57 11:37:46
Run 13k 00:08:57 01:30:27 05:26:27 899 695 89 8.62 / 06:57 11:46:43
Run 14.1k 00:09:17 01:39:44 05:35:44 899 695 88 8.48 / 07:04 11:56:00
Run 16.5k 00:17:26 01:57:10 05:53:10 901 693 88 8.44 / 07:06 12:13:26
Run 18.1k 00:12:45 02:09:56 06:05:56 899 692 87 8.35 / 07:10 12:26:12
Run 19.7k 00:13:21 02:23:17 06:19:17 900 694 88 8.24 / 07:16 12:39:33
Run 00:16:28 02:39:45 06:35:46 895 691 89 7.92 / 07:34 12:56:02