7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Connor SCOTT (#3359)
Finished
GUN TIME:  04:42:36
Place
45  OF 1026
Male
45  OF 774
25-29
5  OF 85

Swim 00:27:19 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:03
Swim 00:27:19 00:27:19 00:27:19 4 4 1 4.17 / 14:23 06:47:23

T1 00:02:23 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:23 00:02:23 00:29:43 47 43 5 - / - 06:49:46

Cycle 02:32:35 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:15 00:02:15 00:31:58 142 135 24 26.56 / 02:15 06:52:02
Bike 10.5k 00:20:26 00:22:42 00:52:25 87 87 13 27.75 / 02:09 07:12:28
Bike 21.8k 00:13:22 00:36:04 01:05:47 98 98 14 36.25 / 01:39 07:25:51
Bike 33k 00:21:48 00:57:52 01:27:36 74 74 9 35.24 / 01:42 07:47:39
Bike 44.6k 00:16:43 01:14:36 01:44:20 68 68 8 35.86 / 01:40 08:04:23
Bike 54k 00:21:26 01:36:03 02:05:46 63 63 8 33.73 / 01:46 08:25:50
Bike 65.5k 00:13:25 01:49:28 02:19:11 62 62 8 35.89 / 01:40 08:39:15
Bike 78k 00:22:23 02:11:52 02:41:35 68 68 8 35.94 / 01:40 09:01:39
Bike 88.4k 00:17:24 02:29:17 02:59:00 66 66 8 35.52 / 01:41 09:19:04
Cycle 00:03:18 02:32:35 03:02:19 66 66 8 35.38 / 01:41 09:22:22

T2 00:01:57 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:57 00:01:57 03:04:16 172 141 24 - / - 09:24:20

Run 01:38:20 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:25 00:05:25 03:09:41 141 128 21 13.29 / 04:30 09:29:45
Run 2.5k 00:05:12 00:10:37 03:14:54 125 113 18 14.11 / 04:15 09:34:57
Run 3.6k 00:05:24 00:16:02 03:20:19 124 114 18 13.46 / 04:27 09:40:22
Run 6k 00:10:23 00:26:26 03:30:42 133 120 18 13.61 / 04:24 09:50:46
Run 7.6k 00:07:37 00:34:03 03:38:20 138 125 18 13.38 / 04:28 09:58:23
Run 9.2k 00:07:37 00:41:41 03:45:57 126 113 16 13.24 / 04:31 10:06:01
Run 11.7k 00:09:54 00:51:35 03:55:52 114 104 14 13.6 / 04:24 10:15:55
Run 13k 00:05:22 00:56:57 04:01:14 109 101 14 13.69 / 04:22 10:21:17
Run 14.1k 00:05:26 01:02:24 04:06:40 105 99 13 13.55 / 04:25 10:26:44
Run 16.5k 00:10:11 01:12:35 04:16:51 99 93 12 13.63 / 04:23 10:36:55
Run 18.1k 00:07:35 01:20:11 04:24:27 97 91 12 13.54 / 04:25 10:44:31
Run 19.7k 00:07:45 01:27:56 04:32:13 96 90 12 13.43 / 04:27 10:52:16
Run 00:10:23 01:38:20 04:42:36 93 88 11 12.87 / 04:39 11:02:40