IRONMAN 70.3 Port Macquarie (2023)
Harley SOMER (#3351)
Finished
GUN TIME:
05:02:33
Place
122
OF
1026
Male
117
OF
774
18-24
17
OF
59
Swim 00:33:48 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:59 |
| Swim | 00:33:48 | 00:33:48 | 00:33:48 | 121 | 107 | 18 | 3.37 / 17:47 | 06:56:48 |
T1 00:03:31 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:31 | 00:03:31 | 00:37:20 | 293 | 235 | 27 | - / - | 07:00:19 |
Cycle 02:35:37 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:15 | 00:02:15 | 00:39:35 | 136 | 129 | 18 | 26.64 / 02:15 | 07:02:35 |
| Bike 10.5k | 00:20:44 | 00:22:59 | 01:00:19 | 119 | 117 | 17 | 27.39 / 02:11 | 07:23:19 |
| Bike 21.8k | 00:13:18 | 00:36:18 | 01:13:38 | 111 | 111 | 16 | 36.02 / 01:39 | 07:36:38 |
| Bike 33k | 00:21:59 | 00:58:17 | 01:35:37 | 87 | 87 | 13 | 34.99 / 01:42 | 07:58:37 |
| Bike 44.6k | 00:17:03 | 01:15:21 | 01:52:41 | 85 | 85 | 13 | 35.5 / 01:41 | 08:15:41 |
| Bike 54k | 00:22:18 | 01:37:40 | 02:15:00 | 97 | 97 | 13 | 33.17 / 01:48 | 08:38:00 |
| Bike 65.5k | 00:13:55 | 01:51:35 | 02:28:55 | 96 | 96 | 14 | 35.21 / 01:42 | 08:51:55 |
| Bike 78k | 00:22:27 | 02:14:02 | 02:51:22 | 92 | 92 | 14 | 35.36 / 01:41 | 09:14:22 |
| Bike 88.4k | 00:18:13 | 02:32:16 | 03:09:36 | 93 | 92 | 12 | 34.83 / 01:43 | 09:32:36 |
| Cycle | 00:03:20 | 02:35:37 | 03:12:57 | 93 | 92 | 12 | 34.69 / 01:43 | 09:35:57 |
T2 00:01:23 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:23 | 00:01:23 | 03:14:21 | 18 | 14 | 1 | - / - | 09:37:21 |
Run 01:48:12 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:05:54 | 00:05:54 | 03:20:15 | 318 | 282 | 33 | 12.19 / 04:55 | 09:43:15 |
| Run 2.5k | 00:05:48 | 00:11:42 | 03:26:04 | 306 | 271 | 28 | 12.8 / 04:41 | 09:49:04 |
| Run 3.6k | 00:05:56 | 00:17:38 | 03:32:00 | 302 | 269 | 29 | 12.24 / 04:54 | 09:55:00 |
| Run 6k | 00:10:46 | 00:28:24 | 03:42:46 | 275 | 245 | 24 | 12.66 / 04:44 | 10:05:46 |
| Run 7.6k | 00:08:12 | 00:36:37 | 03:50:59 | 268 | 239 | 24 | 12.44 / 04:49 | 10:13:59 |
| Run 9.2k | 00:08:21 | 00:44:59 | 03:59:20 | 261 | 232 | 24 | 12.26 / 04:53 | 10:22:20 |
| Run 11.7k | 00:10:52 | 00:55:51 | 04:10:13 | 245 | 217 | 24 | 12.56 / 04:46 | 10:33:13 |
| Run 13k | 00:05:50 | 01:01:42 | 04:16:03 | 237 | 209 | 23 | 12.63 / 04:44 | 10:39:03 |
| Run 14.1k | 00:06:02 | 01:07:44 | 04:22:06 | 233 | 205 | 23 | 12.48 / 04:48 | 10:45:06 |
| Run 16.5k | 00:11:05 | 01:18:50 | 04:33:12 | 226 | 198 | 22 | 12.55 / 04:46 | 10:56:12 |
| Run 18.1k | 00:08:26 | 01:27:16 | 04:41:38 | 227 | 200 | 22 | 12.44 / 04:49 | 11:04:38 |
| Run 19.7k | 00:08:47 | 01:36:04 | 04:50:26 | 228 | 201 | 22 | 12.3 / 04:52 | 11:13:25 |
| Run | 00:12:07 | 01:48:12 | 05:02:33 | 236 | 208 | 22 | 11.7 / 05:07 | 11:25:33 |
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