IRONMAN 70.3 Port Macquarie (2023)
Successfully added (#60915) Monique GAFFNEY to My Rivals
Kailan COLLINS (#3329)
Finished
GUN TIME:
04:50:34
Place
70
OF
1026
Male
69
OF
774
40-44
8
OF
117
Swim 00:33:27 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:33:24 |
Swim | 00:33:27 | 00:33:27 | 00:33:27 | 101 | 93 | 11 | 3.4 / 17:36 | 07:06:51 |
T1 00:02:40 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:40 | 00:02:40 | 00:36:07 | 83 | 76 | 7 | - / - | 07:09:31 |
Cycle 02:35:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:22 | 00:02:22 | 00:38:30 | 287 | 253 | 36 | 25.18 / 02:22 | 07:11:54 |
Bike 10.5k | 00:20:06 | 00:22:29 | 00:58:37 | 70 | 70 | 9 | 28 / 02:08 | 07:32:01 |
Bike 21.8k | 00:13:44 | 00:36:14 | 01:12:21 | 107 | 107 | 15 | 36.09 / 01:39 | 07:45:45 |
Bike 33k | 00:22:28 | 00:58:42 | 01:34:49 | 110 | 110 | 15 | 34.75 / 01:43 | 08:08:13 |
Bike 44.6k | 00:16:52 | 01:15:34 | 01:51:42 | 96 | 96 | 12 | 35.4 / 01:41 | 08:25:06 |
Bike 54k | 00:21:27 | 01:37:01 | 02:13:09 | 81 | 81 | 8 | 33.39 / 01:47 | 08:46:33 |
Bike 65.5k | 00:14:16 | 01:51:18 | 02:27:25 | 88 | 88 | 10 | 35.3 / 01:41 | 09:00:49 |
Bike 78k | 00:22:42 | 02:14:01 | 02:50:08 | 90 | 90 | 10 | 35.36 / 01:41 | 09:23:32 |
Bike 88.4k | 00:17:29 | 02:31:31 | 03:07:38 | 80 | 79 | 8 | 35 / 01:42 | 09:41:02 |
Cycle | 00:03:36 | 02:35:07 | 03:11:15 | 83 | 82 | 9 | 34.81 / 01:43 | 09:44:39 |
T2 00:03:18 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:18 | 00:03:18 | 03:14:33 | 547 | 425 | 66 | - / - | 09:47:57 |
Run 01:36:01 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:29 | 00:05:29 | 03:20:02 | 165 | 150 | 24 | 13.1 / 04:34 | 09:53:26 |
Run 2.5k | 00:05:08 | 00:10:37 | 03:25:11 | 126 | 114 | 19 | 14.1 / 04:15 | 09:58:35 |
Run 3.6k | 00:05:16 | 00:15:54 | 03:30:27 | 111 | 104 | 20 | 13.57 / 04:25 | 10:03:51 |
Run 6k | 00:09:42 | 00:25:36 | 03:40:10 | 100 | 94 | 17 | 14.05 / 04:16 | 10:13:34 |
Run 7.6k | 00:07:07 | 00:32:44 | 03:47:17 | 91 | 88 | 15 | 13.93 / 04:18 | 10:20:41 |
Run 9.2k | 00:07:22 | 00:40:06 | 03:54:39 | 88 | 85 | 13 | 13.76 / 04:21 | 10:28:03 |
Run 11.7k | 00:09:40 | 00:49:46 | 04:04:20 | 85 | 82 | 13 | 14.1 / 04:15 | 10:37:44 |
Run 13k | 00:05:18 | 00:55:05 | 04:09:38 | 82 | 79 | 13 | 14.15 / 04:14 | 10:43:02 |
Run 14.1k | 00:05:21 | 01:00:27 | 04:15:00 | 78 | 76 | 13 | 13.99 / 04:17 | 10:48:24 |
Run 16.5k | 00:09:56 | 01:10:23 | 04:24:56 | 72 | 70 | 12 | 14.06 / 04:15 | 10:58:20 |
Run 18.1k | 00:07:24 | 01:17:48 | 04:32:21 | 69 | 67 | 11 | 13.95 / 04:17 | 11:05:45 |
Run 19.7k | 00:07:39 | 01:25:28 | 04:40:01 | 71 | 68 | 10 | 13.82 / 04:20 | 11:13:25 |
Run | 00:10:33 | 01:36:01 | 04:50:34 | 69 | 66 | 10 | 13.18 / 04:33 | 11:23:58 |
Social Share