7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Jim WILD (#3315)
Finished
GUN TIME:  08:19:12
Place
1021  OF 1026
Male
772  OF 774
40-44
117  OF 117

Swim 00:43:44 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:12
Swim 00:43:44 00:43:44 00:43:44 703 556 86 2.6 / 23:01 07:06:57

T1 00:07:04 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:04 00:07:04 00:50:49 945 711 110 - / - 07:14:01

Cycle 03:31:12 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:42 00:02:42 00:53:32 740 601 99 22.08 / 02:42 07:16:44
Bike 10.5k 00:24:44 00:27:27 01:18:16 685 585 91 22.94 / 02:36 07:41:29
Bike 21.8k 00:16:42 00:44:09 01:34:58 687 582 88 29.62 / 02:01 07:58:11
Bike 33k 00:28:37 01:12:47 02:03:36 729 609 95 28.02 / 02:08 08:26:48
Bike 44.6k 00:23:28 01:36:15 02:27:04 760 630 98 27.8 / 02:09 08:50:17
Bike 54k 00:32:02 02:08:18 02:59:07 823 667 101 25.25 / 02:22 09:22:19
Bike 65.5k 00:19:49 02:28:07 03:18:57 827 668 101 26.53 / 02:15 09:42:09
Bike 78k 00:32:04 03:00:12 03:51:01 830 669 102 26.3 / 02:16 10:14:14
Bike 88.4k 00:26:25 03:26:38 04:17:27 840 677 105 25.66 / 02:20 10:40:40
Cycle 00:04:34 03:31:12 04:22:01 843 679 105 25.56 / 02:20 10:45:14

T2 00:06:55 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:55 00:06:55 04:28:57 983 743 113 - / - 10:52:09

Run 03:50:15 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:14:39 00:14:39 04:43:36 1025 773 117 4.91 / 12:12 11:06:48
Run 2.5k 00:15:02 00:29:41 04:58:38 1025 773 117 5.05 / 11:52 11:21:50
Run 3.6k 00:13:09 00:42:50 05:11:47 1025 773 117 5.04 / 11:54 11:35:00
Run 6k 00:25:01 01:07:52 05:36:49 1024 772 117 5.3 / 11:18 12:00:01
Run 7.6k 00:18:37 01:26:30 05:55:27 1025 773 117 5.27 / 11:22 12:18:39
Run 9.2k 00:17:57 01:44:27 06:13:24 1024 772 117 5.28 / 11:21 12:36:36
Run 11.7k 00:23:10 02:07:37 06:36:34 1025 773 117 5.5 / 10:54 12:59:47
Run 13k 00:11:47 02:19:25 06:48:22 1025 773 117 5.59 / 10:43 13:11:35
Run 14.1k 00:13:25 02:32:51 07:01:48 1025 773 117 5.53 / 10:50 13:25:00
Run 16.5k 00:22:41 02:55:33 07:24:30 1025 773 117 5.63 / 10:38 13:47:42
Run 18.1k 00:16:38 03:12:11 07:41:08 1025 773 117 5.65 / 10:37 14:04:21
Run 19.7k 00:17:08 03:29:20 07:58:17 1024 772 117 5.64 / 10:37 14:21:29
Run 00:20:55 03:50:15 08:19:12 1026 774 117 5.49 / 10:54 14:42:25