7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Bradley GNESIN (#3314)
Finished
GUN TIME:  08:11:41
Place
1014  OF 1026
Male
769  OF 774
40-44
116  OF 117

Swim 00:41:08 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:52
Swim 00:41:08 00:41:08 00:41:08 557 448 67 2.77 / 21:39 07:06:00

T1 00:05:27 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:27 00:05:27 00:46:36 767 584 94 - / - 07:11:28

Cycle 03:41:36 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:42 00:02:42 00:49:18 727 592 95 22.2 / 02:42 07:14:10
Bike 10.5k 00:26:09 00:28:51 01:15:27 817 665 99 21.82 / 02:44 07:40:20
Bike 21.8k 00:16:26 00:45:17 01:31:53 761 628 98 28.87 / 02:04 07:56:46
Bike 33k 00:29:36 01:14:54 02:01:30 807 654 101 27.23 / 02:12 08:26:23
Bike 44.6k 00:29:48 01:44:42 02:31:19 911 719 111 25.55 / 02:20 08:56:11
Bike 54k 00:30:07 02:14:50 03:01:26 905 716 111 24.02 / 02:29 09:26:18
Bike 65.5k 00:19:28 02:34:18 03:20:54 887 706 111 25.46 / 02:21 09:45:47
Bike 78k 00:35:29 03:09:48 03:56:24 912 718 112 24.97 / 02:24 10:21:17
Bike 88.4k 00:27:03 03:36:52 04:23:28 908 714 111 24.45 / 02:27 10:48:20
Cycle 00:04:44 03:41:36 04:28:12 911 717 111 24.36 / 02:27 10:53:05

T2 00:07:34 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:34 00:07:34 04:35:47 996 754 114 - / - 11:00:39

Run 03:35:54 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:09:17 00:09:17 04:45:04 985 747 115 7.74 / 07:44 11:09:57
Run 2.5k 00:08:45 00:18:02 04:53:50 978 745 113 8.31 / 07:13 11:18:42
Run 3.6k 00:10:44 00:28:47 05:04:34 1006 761 116 7.5 / 07:59 11:29:26
Run 6k 00:30:40 00:59:27 05:35:15 1023 771 116 6.05 / 09:54 12:00:07
Run 7.6k 00:19:22 01:18:50 05:54:37 1024 772 116 5.78 / 10:22 12:19:30
Run 9.2k 00:19:58 01:38:48 06:14:36 1023 771 116 5.58 / 10:44 12:39:28
Run 11.7k 00:23:35 02:02:24 06:38:11 1024 772 116 5.73 / 10:27 13:03:04
Run 13k 00:09:54 02:12:19 06:48:06 1024 772 116 5.89 / 10:10 13:12:59
Run 14.1k 00:11:32 02:23:51 06:59:38 1024 772 116 5.88 / 10:12 13:24:31
Run 16.5k 00:22:07 02:45:59 07:21:46 1024 772 116 5.96 / 10:03 13:46:39
Run 18.1k 00:17:26 03:03:25 07:39:12 1024 772 116 5.92 / 10:08 14:04:05
Run 19.7k 00:14:17 03:17:43 07:53:30 1023 771 116 5.97 / 10:02 14:18:23
Run 00:18:10 03:35:54 08:11:41 1025 773 116 5.86 / 10:13 14:36:33