7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Craig BURTON (#3309)
Finished
GUN TIME:  06:27:24
Place
699  OF 1026
Male
576  OF 774
40-44
86  OF 117

Swim 00:37:47 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:08
Swim 00:37:47 00:37:47 00:37:47 323 273 35 3.01 / 19:53 07:01:55

T1 00:04:37 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:37 00:04:37 00:42:24 608 465 71 - / - 07:06:32

Cycle 03:15:05 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:38 00:02:38 00:45:02 639 527 85 22.74 / 02:38 07:09:11
Bike 10.5k 00:26:21 00:28:59 01:11:24 828 673 102 21.72 / 02:45 07:35:32
Bike 21.8k 00:15:56 00:44:55 01:27:20 742 618 96 29.11 / 02:03 07:51:28
Bike 33k 00:26:45 01:11:40 01:54:05 692 584 90 28.45 / 02:06 08:18:13
Bike 44.6k 00:22:38 01:34:19 02:16:43 709 595 92 28.37 / 02:06 08:40:51
Bike 54k 00:27:45 02:02:04 02:44:29 710 598 90 26.54 / 02:15 09:08:37
Bike 65.5k 00:17:29 02:19:33 03:01:58 697 587 88 28.15 / 02:07 09:26:06
Bike 78k 00:28:07 02:47:41 03:30:06 687 577 88 28.26 / 02:07 09:54:14
Bike 88.4k 00:23:09 03:10:50 03:53:15 686 576 88 27.79 / 02:09 10:17:23
Cycle 00:04:14 03:15:05 03:57:29 685 576 88 27.68 / 02:10 10:21:37

T2 00:03:30 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:30 00:03:30 04:01:00 589 456 70 - / - 10:25:08

Run 02:26:23 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:09 00:07:09 04:08:09 755 603 83 10.06 / 05:57 10:32:18
Run 2.5k 00:07:22 00:14:32 04:15:32 768 612 91 10.31 / 05:48 10:39:41
Run 3.6k 00:08:11 00:22:43 04:23:44 817 645 95 9.5 / 06:18 10:47:52
Run 6k 00:14:14 00:36:58 04:37:58 804 637 94 9.73 / 06:09 11:02:07
Run 7.6k 00:11:04 00:48:02 04:49:03 801 633 93 9.49 / 06:19 11:13:11
Run 9.2k 00:11:16 00:59:19 05:00:20 796 630 90 9.3 / 06:26 11:24:28
Run 11.7k 00:14:36 01:13:56 05:14:56 787 623 90 9.49 / 06:19 11:39:04
Run 13k 00:07:55 01:21:51 05:22:52 781 619 89 9.52 / 06:17 11:47:00
Run 14.1k 00:07:54 01:29:46 05:30:46 774 611 89 9.42 / 06:22 11:54:55
Run 16.5k 00:15:59 01:45:45 05:46:46 777 612 90 9.36 / 06:24 12:10:54
Run 18.1k 00:11:29 01:57:15 05:58:16 769 606 90 9.26 / 06:28 12:22:24
Run 19.7k 00:12:48 02:10:04 06:11:04 777 612 90 9.08 / 06:36 12:35:12
Run 00:16:19 02:26:23 06:27:24 781 616 93 8.64 / 06:56 12:51:32