7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Joey YUSOF VESSEY (#3290)
Finished
GUN TIME:  06:09:14
Place
592  OF 1026
Male
492  OF 774
35-39
66  OF 110

Swim 00:39:26 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:55
Swim 00:39:26 00:39:26 00:39:26 420 351 49 2.88 / 20:45 07:02:22

T1 00:03:11 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:11 00:03:11 00:42:38 206 173 26 - / - 07:05:34

Cycle 03:03:17 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:30 00:02:30 00:45:08 458 393 51 23.94 / 02:30 07:08:04
Bike 10.5k 00:23:40 00:26:11 01:08:49 530 467 61 24.06 / 02:29 07:31:45
Bike 21.8k 00:15:16 00:41:27 01:24:05 483 428 55 31.55 / 01:54 07:47:01
Bike 33k 00:25:57 01:07:24 01:50:03 490 432 54 30.25 / 01:58 08:12:58
Bike 44.6k 00:20:27 01:27:52 02:10:31 506 448 56 30.45 / 01:58 08:33:26
Bike 54k 00:25:02 01:52:54 02:35:33 479 426 51 28.69 / 02:05 08:58:28
Bike 65.5k 00:17:50 02:10:45 02:53:23 506 446 57 30.05 / 01:59 09:16:19
Bike 78k 00:27:48 02:38:34 03:21:12 531 461 59 29.89 / 02:00 09:44:08
Bike 88.4k 00:20:54 02:59:28 03:42:07 511 445 55 29.55 / 02:01 10:05:02
Cycle 00:03:49 03:03:17 03:45:56 512 447 55 29.45 / 02:02 10:08:52

T2 00:02:42 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:42 00:02:42 03:48:38 391 300 41 - / - 10:11:34

Run 02:20:36 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:19 00:07:19 03:55:58 793 631 95 9.83 / 06:05 10:18:53
Run 2.5k 00:07:37 00:14:56 04:03:35 809 643 97 10.03 / 05:58 10:26:31
Run 3.6k 00:07:48 00:22:45 04:11:23 819 647 99 9.49 / 06:19 10:34:19
Run 6k 00:14:20 00:37:05 04:25:44 813 642 98 9.7 / 06:10 10:48:39
Run 7.6k 00:10:44 00:47:50 04:36:28 798 631 98 9.53 / 06:17 10:59:24
Run 9.2k 00:10:57 00:58:47 04:47:26 776 616 95 9.38 / 06:23 11:10:22
Run 11.7k 00:14:10 01:12:58 05:01:37 766 608 94 9.61 / 06:14 11:24:32
Run 13k 00:07:56 01:20:54 05:09:33 762 604 94 9.64 / 06:13 11:32:29
Run 14.1k 00:08:27 01:29:21 05:18:00 763 604 93 9.46 / 06:20 11:40:56
Run 16.5k 00:15:08 01:44:30 05:33:09 762 602 93 9.47 / 06:20 11:56:04
Run 18.1k 00:10:54 01:55:25 05:44:03 753 596 92 9.4 / 06:22 12:06:59
Run 19.7k 00:11:02 02:06:27 05:55:06 737 582 90 9.34 / 06:25 12:18:01
Run 00:14:08 02:20:36 06:09:14 717 566 88 9 / 06:39 12:32:10