IRONMAN 70.3 Port Macquarie (2023)
Joey YUSOF VESSEY (#3290)
Finished
GUN TIME:
06:09:14
Place
592
OF
1026
Male
492
OF
774
35-39
66
OF
110
Swim 00:39:26 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:55 |
Swim | 00:39:26 | 00:39:26 | 00:39:26 | 420 | 351 | 49 | 2.88 / 20:45 | 07:02:22 |
T1 00:03:11 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:11 | 00:03:11 | 00:42:38 | 206 | 173 | 26 | - / - | 07:05:34 |
Cycle 03:03:17 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:30 | 00:02:30 | 00:45:08 | 458 | 393 | 51 | 23.94 / 02:30 | 07:08:04 |
Bike 10.5k | 00:23:40 | 00:26:11 | 01:08:49 | 530 | 467 | 61 | 24.06 / 02:29 | 07:31:45 |
Bike 21.8k | 00:15:16 | 00:41:27 | 01:24:05 | 483 | 428 | 55 | 31.55 / 01:54 | 07:47:01 |
Bike 33k | 00:25:57 | 01:07:24 | 01:50:03 | 490 | 432 | 54 | 30.25 / 01:58 | 08:12:58 |
Bike 44.6k | 00:20:27 | 01:27:52 | 02:10:31 | 506 | 448 | 56 | 30.45 / 01:58 | 08:33:26 |
Bike 54k | 00:25:02 | 01:52:54 | 02:35:33 | 479 | 426 | 51 | 28.69 / 02:05 | 08:58:28 |
Bike 65.5k | 00:17:50 | 02:10:45 | 02:53:23 | 506 | 446 | 57 | 30.05 / 01:59 | 09:16:19 |
Bike 78k | 00:27:48 | 02:38:34 | 03:21:12 | 531 | 461 | 59 | 29.89 / 02:00 | 09:44:08 |
Bike 88.4k | 00:20:54 | 02:59:28 | 03:42:07 | 511 | 445 | 55 | 29.55 / 02:01 | 10:05:02 |
Cycle | 00:03:49 | 03:03:17 | 03:45:56 | 512 | 447 | 55 | 29.45 / 02:02 | 10:08:52 |
T2 00:02:42 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:42 | 00:02:42 | 03:48:38 | 391 | 300 | 41 | - / - | 10:11:34 |
Run 02:20:36 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:19 | 00:07:19 | 03:55:58 | 793 | 631 | 95 | 9.83 / 06:05 | 10:18:53 |
Run 2.5k | 00:07:37 | 00:14:56 | 04:03:35 | 809 | 643 | 97 | 10.03 / 05:58 | 10:26:31 |
Run 3.6k | 00:07:48 | 00:22:45 | 04:11:23 | 819 | 647 | 99 | 9.49 / 06:19 | 10:34:19 |
Run 6k | 00:14:20 | 00:37:05 | 04:25:44 | 813 | 642 | 98 | 9.7 / 06:10 | 10:48:39 |
Run 7.6k | 00:10:44 | 00:47:50 | 04:36:28 | 798 | 631 | 98 | 9.53 / 06:17 | 10:59:24 |
Run 9.2k | 00:10:57 | 00:58:47 | 04:47:26 | 776 | 616 | 95 | 9.38 / 06:23 | 11:10:22 |
Run 11.7k | 00:14:10 | 01:12:58 | 05:01:37 | 766 | 608 | 94 | 9.61 / 06:14 | 11:24:32 |
Run 13k | 00:07:56 | 01:20:54 | 05:09:33 | 762 | 604 | 94 | 9.64 / 06:13 | 11:32:29 |
Run 14.1k | 00:08:27 | 01:29:21 | 05:18:00 | 763 | 604 | 93 | 9.46 / 06:20 | 11:40:56 |
Run 16.5k | 00:15:08 | 01:44:30 | 05:33:09 | 762 | 602 | 93 | 9.47 / 06:20 | 11:56:04 |
Run 18.1k | 00:10:54 | 01:55:25 | 05:44:03 | 753 | 596 | 92 | 9.4 / 06:22 | 12:06:59 |
Run 19.7k | 00:11:02 | 02:06:27 | 05:55:06 | 737 | 582 | 90 | 9.34 / 06:25 | 12:18:01 |
Run | 00:14:08 | 02:20:36 | 06:09:14 | 717 | 566 | 88 | 9 / 06:39 | 12:32:10 |
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