7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Andrew JOHNSON (#3276)
Finished
GUN TIME:  04:47:32
Place
62  OF 1026
Male
61  OF 774
35-39
11  OF 110

Swim 00:30:14 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:51
Swim 00:30:14 00:30:14 00:30:14 30 29 4 3.76 / 15:55 06:55:06

T1 00:02:54 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:54 00:02:54 00:33:08 130 111 19 - / - 06:58:00

Cycle 02:37:15 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:15 00:02:15 00:35:24 137 130 16 26.61 / 02:15 07:00:15
Bike 10.5k 00:21:13 00:23:28 00:56:37 161 157 19 26.83 / 02:14 07:21:29
Bike 21.8k 00:13:43 00:37:12 01:10:20 163 158 15 35.16 / 01:42 07:35:12
Bike 33k 00:22:58 01:00:11 01:33:19 157 153 15 33.89 / 01:46 07:58:11
Bike 44.6k 00:17:08 01:17:19 01:50:27 135 132 15 34.61 / 01:44 08:15:19
Bike 54k 00:22:06 01:39:25 02:12:33 130 128 15 32.58 / 01:50 08:37:25
Bike 65.5k 00:14:11 01:53:36 02:26:45 133 131 16 34.59 / 01:44 08:51:37
Bike 78k 00:22:42 02:16:18 02:49:27 125 123 14 34.77 / 01:43 09:14:19
Bike 88.4k 00:17:33 02:33:52 03:07:01 111 110 13 34.47 / 01:44 09:31:53
Cycle 00:03:22 02:37:15 03:10:23 111 110 13 34.34 / 01:44 09:35:15

T2 00:01:41 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:41 00:01:41 03:12:05 91 74 9 - / - 09:36:57

Run 01:35:27 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:14 00:05:14 03:17:20 100 94 16 13.71 / 04:22 09:42:12
Run 2.5k 00:05:09 00:10:24 03:22:30 98 92 16 14.4 / 04:09 09:47:22
Run 3.6k 00:05:17 00:15:42 03:27:47 99 93 16 13.75 / 04:21 09:52:39
Run 6k 00:09:48 00:25:30 03:37:35 97 92 16 14.11 / 04:15 10:02:27
Run 7.6k 00:07:22 00:32:52 03:44:58 95 91 16 13.86 / 04:19 10:09:50
Run 9.2k 00:07:26 00:40:19 03:52:25 94 90 16 13.68 / 04:23 10:17:16
Run 11.7k 00:09:45 00:50:05 04:02:10 91 88 16 14.01 / 04:16 10:27:02
Run 13k 00:05:14 00:55:19 04:07:25 90 87 16 14.09 / 04:15 10:32:17
Run 14.1k 00:05:20 01:00:40 04:12:45 82 80 14 13.94 / 04:18 10:37:37
Run 16.5k 00:09:43 01:10:24 04:22:29 73 71 12 14.06 / 04:16 10:47:21
Run 18.1k 00:07:31 01:17:55 04:30:00 75 72 12 13.93 / 04:18 10:54:52
Run 19.7k 00:07:22 01:25:17 04:37:23 69 66 12 13.85 / 04:19 11:02:15
Run 00:10:09 01:35:27 04:47:32 66 63 11 13.26 / 04:31 11:12:24