7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

David HALPIN (#3275)
Finished
GUN TIME:  05:00:06
Place
107  OF 1026
Male
103  OF 774
35-39
14  OF 110

Swim 00:37:08 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:31
Swim 00:37:08 00:37:08 00:37:08 285 244 33 3.06 / 19:32 06:59:40

T1 00:02:34 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:34 00:02:34 00:39:43 76 70 12 - / - 07:02:14

Cycle 02:46:04 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:19 00:02:19 00:42:02 215 199 24 25.78 / 02:19 07:04:34
Bike 10.5k 00:23:46 00:26:06 01:05:49 516 458 59 24.13 / 02:29 07:28:21
Bike 21.8k 00:13:48 00:39:54 01:19:38 344 314 39 32.77 / 01:49 07:42:09
Bike 33k 00:23:24 01:03:19 01:43:02 276 258 32 32.21 / 01:51 08:05:34
Bike 44.6k 00:18:47 01:22:06 02:01:50 259 244 28 32.58 / 01:50 08:24:21
Bike 54k 00:23:26 01:45:33 02:25:16 248 235 25 30.69 / 01:57 08:47:48
Bike 65.5k 00:14:50 02:00:24 02:40:07 241 228 24 32.63 / 01:50 09:02:39
Bike 78k 00:23:04 02:23:29 03:03:12 215 203 22 33.03 / 01:48 09:25:44
Bike 88.4k 00:19:06 02:42:36 03:22:19 212 201 22 32.61 / 01:50 09:44:51
Cycle 00:03:28 02:46:04 03:25:47 211 200 22 32.51 / 01:50 09:48:19

T2 00:01:39 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:39 00:01:39 03:27:27 82 68 7 - / - 09:49:59

Run 01:32:38 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:05 00:05:05 03:32:33 58 56 13 14.11 / 04:14 09:55:05
Run 2.5k 00:05:06 00:10:12 03:37:40 79 75 12 14.68 / 04:05 10:00:12
Run 3.6k 00:05:08 00:15:21 03:42:49 80 77 14 14.06 / 04:16 10:05:21
Run 6k 00:09:29 00:24:51 03:52:18 68 66 12 14.48 / 04:08 10:14:50
Run 7.6k 00:07:01 00:31:52 03:59:20 66 64 11 14.3 / 04:11 10:21:51
Run 9.2k 00:07:02 00:38:54 04:06:22 58 58 10 14.18 / 04:13 10:28:54
Run 11.7k 00:09:23 00:48:17 04:15:45 55 55 9 14.53 / 04:07 10:38:17
Run 13k 00:05:15 00:53:33 04:21:01 55 54 9 14.56 / 04:07 10:43:32
Run 14.1k 00:05:06 00:58:39 04:26:07 50 50 9 14.42 / 04:09 10:48:39
Run 16.5k 00:09:43 01:08:23 04:35:50 47 47 9 14.47 / 04:08 10:58:22
Run 18.1k 00:07:13 01:15:37 04:43:04 46 46 9 14.36 / 04:10 11:05:36
Run 19.7k 00:07:12 01:22:49 04:50:17 45 45 9 14.27 / 04:12 11:12:49
Run 00:09:49 01:32:38 05:00:06 44 44 9 13.66 / 04:23 11:22:38