7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Chris CLEAVER (#3274)
Finished
GUN TIME:  07:29:15
Place
943  OF 1026
Male
726  OF 774
35-39
105  OF 110

Swim 00:41:42 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:08
Swim 00:41:42 00:41:42 00:41:42 587 469 65 2.73 / 21:57 07:11:50

T1 00:05:12 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:12 00:05:12 00:46:55 713 541 76 - / - 07:17:03

Cycle 04:33:11 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:54 00:02:54 00:49:49 903 706 103 20.64 / 02:54 07:19:57
Bike 10.5k 00:24:59 00:27:54 01:14:49 741 618 83 22.57 / 02:39 07:44:57
Bike 21.8k 00:15:54 00:43:48 01:30:44 670 568 76 29.85 / 02:00 08:00:52
Bike 33k 01:53:22 02:37:11 03:24:06 1020 769 110 12.97 / 04:37 09:54:14
Bike 44.6k 00:20:40 02:57:51 03:44:46 1020 769 110 15.04 / 03:59 10:14:55
Bike 54k 00:25:17 03:23:08 04:10:03 1020 769 110 15.94 / 03:45 10:40:12
Bike 65.5k 00:16:56 03:40:05 04:27:00 1020 769 110 17.85 / 03:21 10:57:08
Bike 78k 00:27:10 04:07:15 04:54:10 1020 769 110 19.17 / 03:07 11:24:19
Bike 88.4k 00:21:43 04:28:58 05:15:54 1020 769 110 19.71 / 03:02 11:46:02
Cycle 00:04:12 04:33:11 05:20:06 1024 772 110 19.76 / 03:02 11:50:14

T2 00:02:48 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:48 00:02:48 05:22:54 417 321 42 - / - 11:53:03

Run 02:06:20 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:33 00:06:33 05:29:28 573 479 61 10.97 / 05:28 11:59:36
Run 2.5k 00:06:13 00:12:47 05:35:42 512 438 59 11.73 / 05:06 12:05:50
Run 3.6k 00:06:46 00:19:33 05:42:28 544 453 61 11.04 / 05:26 12:12:36
Run 6k 00:12:39 00:32:13 05:55:07 555 457 62 11.17 / 05:22 12:25:16
Run 7.6k 00:10:01 00:42:14 06:05:09 573 469 66 10.79 / 05:33 12:35:17
Run 9.2k 00:10:06 00:52:20 06:15:15 579 474 67 10.54 / 05:41 12:45:23
Run 11.7k 00:13:11 01:05:32 06:28:27 587 481 68 10.71 / 05:36 12:58:35
Run 13k 00:06:48 01:12:20 06:35:15 580 477 68 10.78 / 05:33 13:05:24
Run 14.1k 00:07:12 01:19:33 06:42:27 565 465 64 10.63 / 05:38 13:12:36
Run 16.5k 00:13:10 01:32:43 06:55:38 549 451 60 10.67 / 05:37 13:25:46
Run 18.1k 00:10:12 01:42:56 07:05:51 542 444 59 10.54 / 05:41 13:35:59
Run 19.7k 00:10:09 01:53:06 07:16:01 540 444 59 10.45 / 05:44 13:46:09
Run 00:13:14 02:06:20 07:29:15 529 436 57 10.01 / 05:59 13:59:23