7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Anthony BRENNAN (#3269)
Finished
GUN TIME:  05:42:53
Place
366  OF 1026
Male
324  OF 774
35-39
39  OF 110

Swim 00:32:45 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:04
Swim 00:32:45 00:32:45 00:32:45 79 73 6 3.48 / 17:14 06:54:49

T1 00:03:37 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:37 00:03:37 00:36:22 315 252 36 - / - 06:58:26

Cycle 02:49:52 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 00:38:50 404 348 46 24.26 / 02:28 07:00:54
Bike 10.5k 00:22:09 00:24:37 01:01:00 303 279 31 25.57 / 02:20 07:23:04
Bike 21.8k 00:14:23 00:39:01 01:15:23 275 258 28 33.51 / 01:47 07:37:28
Bike 33k 00:24:11 01:03:12 01:39:35 269 252 30 32.27 / 01:51 08:01:39
Bike 44.6k 00:18:33 01:21:46 01:58:09 251 238 26 32.72 / 01:50 08:20:13
Bike 54k 00:23:47 01:45:34 02:21:56 249 236 26 30.69 / 01:57 08:44:00
Bike 65.5k 00:14:55 02:00:30 02:36:52 245 232 26 32.61 / 01:50 08:58:56
Bike 78k 00:25:18 02:25:48 03:02:10 257 243 26 32.5 / 01:50 09:24:14
Bike 88.4k 00:20:18 02:46:06 03:22:29 262 248 30 31.92 / 01:52 09:44:33
Cycle 00:03:45 02:49:52 03:26:14 267 252 31 31.78 / 01:53 09:48:18

T2 00:03:46 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 00:03:46 03:30:01 644 500 68 - / - 09:52:05

Run 02:12:52 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:44 00:06:44 03:36:45 640 522 77 10.68 / 05:36 09:58:49
Run 2.5k 00:06:34 00:13:18 03:43:20 617 506 72 11.26 / 05:19 10:05:24
Run 3.6k 00:06:55 00:20:14 03:50:15 628 515 75 10.67 / 05:37 10:12:19
Run 6k 00:13:06 00:33:20 04:03:21 632 514 77 10.79 / 05:33 10:25:25
Run 7.6k 00:09:59 00:43:19 04:13:21 629 511 77 10.52 / 05:42 10:35:25
Run 9.2k 00:10:28 00:53:48 04:23:49 632 514 76 10.25 / 05:50 10:45:53
Run 11.7k 00:14:07 01:07:56 04:37:57 639 520 76 10.33 / 05:48 11:00:01
Run 13k 00:07:16 01:15:12 04:45:14 633 514 75 10.37 / 05:47 11:07:18
Run 14.1k 00:07:24 01:22:37 04:52:38 627 508 73 10.23 / 05:51 11:14:42
Run 16.5k 00:14:05 01:36:43 05:06:44 624 505 72 10.23 / 05:51 11:28:48
Run 18.1k 00:10:34 01:47:17 05:17:18 617 498 68 10.12 / 05:55 11:39:22
Run 19.7k 00:10:40 01:57:57 05:27:59 615 495 67 10.01 / 05:59 11:50:03
Run 00:14:54 02:12:52 05:42:53 618 495 68 9.52 / 06:17 12:04:57