IRONMAN 70.3 Port Macquarie (2023)
Rohan PEACOCK (#3245)
Finished
GUN TIME:
05:05:49
Place
135
OF
1026
Male
129
OF
774
30-34
30
OF
130
Swim 00:31:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:23:19 |
Swim | 00:31:32 | 00:31:32 | 00:31:32 | 47 | 44 | 11 | 3.61 / 16:36 | 06:54:52 |
T1 00:04:16 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:16 | 00:04:16 | 00:35:49 | 522 | 408 | 73 | - / - | 06:59:09 |
Cycle 02:42:17 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:16 | 00:02:16 | 00:38:06 | 164 | 153 | 31 | 26.31 / 02:16 | 07:01:25 |
Bike 10.5k | 00:21:50 | 00:24:06 | 00:59:56 | 236 | 221 | 44 | 26.12 / 02:17 | 07:23:16 |
Bike 21.8k | 00:13:56 | 00:38:02 | 01:13:52 | 208 | 198 | 39 | 34.37 / 01:44 | 07:37:12 |
Bike 33k | 00:23:49 | 01:01:52 | 01:37:41 | 213 | 204 | 40 | 32.97 / 01:49 | 08:01:01 |
Bike 44.6k | 00:17:41 | 01:19:33 | 01:55:23 | 195 | 188 | 39 | 33.63 / 01:47 | 08:18:42 |
Bike 54k | 00:22:37 | 01:42:11 | 02:18:00 | 182 | 177 | 36 | 31.7 / 01:53 | 08:41:20 |
Bike 65.5k | 00:14:34 | 01:56:45 | 02:32:35 | 181 | 175 | 34 | 33.65 / 01:46 | 08:55:54 |
Bike 78k | 00:23:36 | 02:20:22 | 02:56:11 | 176 | 170 | 34 | 33.76 / 01:46 | 09:19:31 |
Bike 88.4k | 00:18:26 | 02:38:48 | 03:14:37 | 169 | 163 | 33 | 33.39 / 01:47 | 09:37:57 |
Cycle | 00:03:29 | 02:42:17 | 03:18:06 | 166 | 161 | 33 | 33.27 / 01:48 | 09:41:26 |
T2 00:02:14 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:14 | 00:02:14 | 03:20:21 | 241 | 197 | 34 | - / - | 09:43:41 |
Run 01:45:27 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:46 | 00:05:46 | 03:26:08 | 274 | 247 | 57 | 12.45 / 04:48 | 09:49:28 |
Run 2.5k | 00:05:31 | 00:11:18 | 03:31:40 | 243 | 218 | 49 | 13.26 / 04:31 | 09:54:59 |
Run 3.6k | 00:05:33 | 00:16:51 | 03:37:13 | 211 | 191 | 42 | 12.8 / 04:41 | 10:00:33 |
Run 6k | 00:10:26 | 00:27:17 | 03:47:39 | 195 | 177 | 40 | 13.18 / 04:32 | 10:10:59 |
Run 7.6k | 00:07:52 | 00:35:09 | 03:55:31 | 189 | 170 | 37 | 12.96 / 04:37 | 10:18:51 |
Run 9.2k | 00:08:03 | 00:43:13 | 04:03:34 | 190 | 173 | 36 | 12.77 / 04:41 | 10:26:54 |
Run 11.7k | 00:10:29 | 00:53:42 | 04:14:03 | 176 | 160 | 35 | 13.07 / 04:35 | 10:37:23 |
Run 13k | 00:05:54 | 00:59:36 | 04:19:58 | 182 | 165 | 36 | 13.08 / 04:35 | 10:43:18 |
Run 14.1k | 00:05:58 | 01:05:35 | 04:25:57 | 184 | 166 | 36 | 12.89 / 04:39 | 10:49:17 |
Run 16.5k | 00:10:57 | 01:16:33 | 04:36:54 | 182 | 164 | 37 | 12.93 / 04:38 | 11:00:14 |
Run 18.1k | 00:08:26 | 01:24:59 | 04:45:20 | 181 | 163 | 37 | 12.77 / 04:41 | 11:08:40 |
Run 19.7k | 00:08:36 | 01:33:35 | 04:53:57 | 182 | 163 | 37 | 12.62 / 04:45 | 11:17:17 |
Run | 00:11:51 | 01:45:27 | 05:05:49 | 186 | 166 | 38 | 12 / 04:59 | 11:29:08 |
Social Share