IRONMAN 70.3 Port Macquarie (2023)
Gerard MCCALLUM (#3244)
Finished
GUN TIME:
05:20:56
Place
220
OF
1026
Male
203
OF
774
30-34
40
OF
130
Swim 00:39:12 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:31 |
Swim | 00:39:12 | 00:39:12 | 00:39:12 | 407 | 342 | 65 | 2.9 / 20:38 | 07:01:44 |
T1 00:03:40 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:40 | 00:03:40 | 00:42:53 | 335 | 269 | 46 | - / - | 07:05:25 |
Cycle 02:41:04 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:20 | 00:02:20 | 00:45:14 | 240 | 218 | 49 | 25.55 / 02:20 | 07:07:45 |
Bike 10.5k | 00:20:49 | 00:23:10 | 01:06:03 | 137 | 133 | 30 | 27.19 / 02:12 | 07:28:35 |
Bike 21.8k | 00:13:39 | 00:36:49 | 01:19:42 | 140 | 136 | 26 | 35.51 / 01:41 | 07:42:14 |
Bike 33k | 00:23:17 | 01:00:07 | 01:43:00 | 156 | 152 | 28 | 33.93 / 01:46 | 08:05:32 |
Bike 44.6k | 00:18:01 | 01:18:08 | 02:01:01 | 159 | 155 | 30 | 34.24 / 01:45 | 08:23:33 |
Bike 54k | 00:22:45 | 01:40:54 | 02:23:47 | 157 | 153 | 31 | 32.11 / 01:52 | 08:46:19 |
Bike 65.5k | 00:14:29 | 01:55:23 | 02:38:16 | 158 | 153 | 29 | 34.05 / 01:45 | 09:00:48 |
Bike 78k | 00:23:26 | 02:18:50 | 03:01:43 | 157 | 152 | 28 | 34.14 / 01:45 | 09:24:15 |
Bike 88.4k | 00:18:41 | 02:37:31 | 03:20:24 | 156 | 152 | 29 | 33.67 / 01:46 | 09:42:56 |
Cycle | 00:03:32 | 02:41:04 | 03:23:57 | 156 | 151 | 29 | 33.52 / 01:47 | 09:46:29 |
T2 00:03:04 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:04 | 00:03:04 | 03:27:02 | 492 | 381 | 64 | - / - | 09:49:33 |
Run 01:53:54 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:54 | 00:05:54 | 03:32:56 | 317 | 281 | 68 | 12.19 / 04:55 | 09:55:28 |
Run 2.5k | 00:05:44 | 00:11:38 | 03:38:40 | 291 | 259 | 63 | 12.88 / 04:39 | 10:01:12 |
Run 3.6k | 00:05:54 | 00:17:33 | 03:44:35 | 286 | 256 | 61 | 12.3 / 04:52 | 10:07:07 |
Run 6k | 00:10:46 | 00:28:19 | 03:55:21 | 268 | 240 | 54 | 12.7 / 04:43 | 10:17:53 |
Run 7.6k | 00:08:06 | 00:36:26 | 04:03:28 | 257 | 229 | 51 | 12.51 / 04:47 | 10:26:00 |
Run 9.2k | 00:08:29 | 00:44:55 | 04:11:57 | 254 | 225 | 51 | 12.28 / 04:52 | 10:34:29 |
Run 11.7k | 00:11:11 | 00:56:06 | 04:23:08 | 258 | 230 | 53 | 12.51 / 04:47 | 10:45:40 |
Run 13k | 00:06:39 | 01:02:46 | 04:29:48 | 273 | 243 | 55 | 12.42 / 04:49 | 10:52:20 |
Run 14.1k | 00:06:21 | 01:09:07 | 04:36:09 | 272 | 241 | 53 | 12.23 / 04:54 | 10:58:41 |
Run 16.5k | 00:12:15 | 01:21:23 | 04:48:25 | 278 | 247 | 57 | 12.16 / 04:55 | 11:10:57 |
Run 18.1k | 00:09:22 | 01:30:45 | 04:57:47 | 289 | 256 | 58 | 11.96 / 05:00 | 11:20:19 |
Run 19.7k | 00:09:25 | 01:40:10 | 05:07:12 | 292 | 259 | 58 | 11.79 / 05:05 | 11:29:44 |
Run | 00:13:44 | 01:53:54 | 05:20:56 | 317 | 279 | 64 | 11.11 / 05:23 | 11:43:28 |
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