7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Joshua STOREY (#3238)
Finished
GUN TIME:  05:03:27
Place
124  OF 1026
Male
119  OF 774
25-29
19  OF 85

Swim 00:39:42 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:35
Swim 00:39:42 00:39:42 00:39:42 441 367 46 2.87 / 20:53 07:06:18

T1 00:03:30 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:30 00:03:30 00:43:12 279 225 29 - / - 07:09:48

Cycle 02:33:42 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:11 00:02:11 00:45:24 87 82 15 27.27 / 02:11 07:12:00
Bike 10.5k 00:20:32 00:22:44 01:05:56 92 92 14 27.71 / 02:09 07:32:32
Bike 21.8k 00:13:01 00:35:45 01:18:58 78 78 10 36.57 / 01:38 07:45:33
Bike 33k 00:22:39 00:58:25 01:41:38 96 96 15 34.91 / 01:43 08:08:13
Bike 44.6k 00:17:17 01:15:42 01:58:55 100 100 15 35.34 / 01:41 08:25:30
Bike 54k 00:21:18 01:37:00 02:20:13 79 79 11 33.39 / 01:47 08:46:49
Bike 65.5k 00:13:54 01:50:55 02:34:08 84 84 11 35.42 / 01:41 09:00:43
Bike 78k 00:22:06 02:13:01 02:56:14 78 78 9 35.63 / 01:41 09:22:50
Bike 88.4k 00:17:23 02:30:25 03:13:37 75 75 9 35.26 / 01:42 09:40:13
Cycle 00:03:17 02:33:42 03:16:55 75 75 9 35.13 / 01:42 09:43:30

T2 00:01:45 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:45 00:01:45 03:18:40 111 92 13 - / - 09:45:16

Run 01:44:46 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:20 00:05:20 03:24:01 120 109 15 13.45 / 04:27 09:50:37
Run 2.5k 00:05:13 00:10:34 03:29:14 114 106 17 14.19 / 04:13 09:55:50
Run 3.6k 00:05:23 00:15:57 03:34:38 116 108 15 13.53 / 04:26 10:01:14
Run 6k 00:10:31 00:26:29 03:45:10 140 127 19 13.58 / 04:24 10:11:46
Run 7.6k 00:07:54 00:34:24 03:53:05 151 137 21 13.25 / 04:31 10:19:40
Run 9.2k 00:08:24 00:42:48 04:01:29 167 152 27 12.89 / 04:39 10:28:04
Run 11.7k 00:10:44 00:53:32 04:12:13 171 156 29 13.11 / 04:34 10:38:49
Run 13k 00:05:55 00:59:27 04:18:08 173 157 29 13.11 / 04:34 10:44:44
Run 14.1k 00:05:54 01:05:22 04:24:03 176 160 29 12.93 / 04:38 10:50:39
Run 16.5k 00:11:14 01:16:36 04:35:17 184 166 31 12.92 / 04:38 11:01:53
Run 18.1k 00:08:23 01:25:00 04:43:41 182 164 30 12.77 / 04:41 11:10:17
Run 19.7k 00:08:30 01:33:31 04:52:12 181 162 29 12.63 / 04:44 11:18:47
Run 00:11:14 01:44:46 05:03:27 177 159 29 12.08 / 04:57 11:30:02