IRONMAN 70.3 Port Macquarie (2023)
Andrew MURRAY (#3229)
Finished
GUN TIME:
04:49:14
Place
66
OF
1026
Male
65
OF
774
25-29
8
OF
85
Swim 00:33:37 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:07 |
Swim | 00:33:37 | 00:33:37 | 00:33:37 | 112 | 101 | 11 | 3.38 / 17:42 | 06:55:45 |
T1 00:03:19 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:19 | 00:03:19 | 00:36:57 | 239 | 197 | 26 | - / - | 06:59:05 |
Cycle 02:38:20 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:24 | 00:02:24 | 00:39:21 | 310 | 276 | 39 | 24.98 / 02:24 | 07:01:29 |
Bike 10.5k | 00:21:12 | 00:23:36 | 01:00:33 | 175 | 169 | 28 | 26.69 / 02:14 | 07:22:41 |
Bike 21.8k | 00:13:34 | 00:37:10 | 01:14:07 | 161 | 156 | 25 | 35.18 / 01:42 | 07:36:15 |
Bike 33k | 00:22:05 | 00:59:15 | 01:36:12 | 122 | 122 | 19 | 34.42 / 01:44 | 07:58:20 |
Bike 44.6k | 00:17:52 | 01:17:07 | 01:54:05 | 131 | 129 | 22 | 34.69 / 01:43 | 08:16:12 |
Bike 54k | 00:22:41 | 01:39:49 | 02:16:46 | 135 | 133 | 22 | 32.45 / 01:50 | 08:38:54 |
Bike 65.5k | 00:14:08 | 01:53:57 | 02:30:54 | 138 | 136 | 23 | 34.48 / 01:44 | 08:53:02 |
Bike 78k | 00:22:43 | 02:16:41 | 02:53:38 | 132 | 130 | 22 | 34.67 / 01:43 | 09:15:46 |
Bike 88.4k | 00:18:22 | 02:35:03 | 03:12:00 | 128 | 127 | 22 | 34.2 / 01:45 | 09:34:08 |
Cycle | 00:03:17 | 02:38:20 | 03:15:18 | 127 | 126 | 22 | 34.1 / 01:45 | 09:37:25 |
T2 00:02:46 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:46 | 00:02:46 | 03:18:04 | 408 | 316 | 45 | - / - | 09:40:11 |
Run 01:31:10 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:06 | 00:05:06 | 03:23:10 | 59 | 57 | 7 | 14.1 / 04:15 | 09:45:18 |
Run 2.5k | 00:05:04 | 00:10:10 | 03:28:15 | 74 | 71 | 11 | 14.73 / 04:04 | 09:50:22 |
Run 3.6k | 00:04:56 | 00:15:07 | 03:33:11 | 64 | 63 | 11 | 14.27 / 04:12 | 09:55:19 |
Run 6k | 00:09:12 | 00:24:20 | 03:42:24 | 52 | 52 | 10 | 14.79 / 04:03 | 10:04:32 |
Run 7.6k | 00:06:40 | 00:31:01 | 03:49:05 | 47 | 47 | 9 | 14.69 / 04:04 | 10:11:13 |
Run 9.2k | 00:06:52 | 00:37:53 | 03:55:57 | 41 | 41 | 8 | 14.56 / 04:07 | 10:18:05 |
Run 11.7k | 00:09:17 | 00:47:10 | 04:05:15 | 38 | 38 | 7 | 14.87 / 04:01 | 10:27:22 |
Run 13k | 00:05:03 | 00:52:13 | 04:10:18 | 38 | 38 | 7 | 14.93 / 04:01 | 10:32:25 |
Run 14.1k | 00:05:11 | 00:57:25 | 04:15:29 | 38 | 38 | 7 | 14.73 / 04:04 | 10:37:37 |
Run 16.5k | 00:09:39 | 01:07:04 | 04:25:08 | 36 | 36 | 6 | 14.75 / 04:03 | 10:47:16 |
Run 18.1k | 00:07:11 | 01:14:16 | 04:32:20 | 36 | 36 | 6 | 14.62 / 04:06 | 10:54:28 |
Run 19.7k | 00:07:10 | 01:21:26 | 04:39:31 | 36 | 36 | 6 | 14.51 / 04:08 | 11:01:38 |
Run | 00:09:43 | 01:31:10 | 04:49:14 | 35 | 35 | 6 | 13.88 / 04:19 | 11:11:22 |
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