7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Martino PILU (#3213)
Finished
GUN TIME:  05:07:04
Place
144  OF 1026
Male
137  OF 774
25-29
24  OF 85

Swim 00:34:50 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:15
Swim 00:34:50 00:34:50 00:34:50 155 139 18 3.27 / 18:20 06:59:06

T1 00:03:07 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:07 00:03:07 00:37:58 190 161 23 - / - 07:02:13

Cycle 02:40:30 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:19 00:02:19 00:40:17 196 183 27 25.89 / 02:19 07:04:32
Bike 10.5k 00:21:04 00:23:23 01:01:21 157 153 24 26.93 / 02:13 07:25:37
Bike 21.8k 00:13:15 00:36:39 01:14:37 126 124 19 35.68 / 01:40 07:38:52
Bike 33k 00:23:27 01:00:06 01:38:04 154 150 25 33.94 / 01:46 08:02:19
Bike 44.6k 00:17:45 01:17:51 01:55:49 151 147 24 34.36 / 01:44 08:20:05
Bike 54k 00:22:32 01:40:23 02:18:22 144 142 23 32.27 / 01:51 08:42:37
Bike 65.5k 00:13:32 01:53:56 02:31:54 137 135 22 34.49 / 01:44 08:56:10
Bike 78k 00:23:30 02:17:27 02:55:25 140 138 24 34.48 / 01:44 09:19:40
Bike 88.4k 00:19:18 02:36:45 03:14:43 143 140 23 33.83 / 01:46 09:38:59
Cycle 00:03:44 02:40:30 03:18:28 146 143 24 33.64 / 01:47 09:42:43

T2 00:01:28 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:28 00:01:28 03:19:56 28 24 5 - / - 09:44:11

Run 01:47:07 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:34 00:05:34 03:25:30 193 176 32 12.91 / 04:38 09:49:46
Run 2.5k 00:05:36 00:11:10 03:31:07 213 191 35 13.41 / 04:28 09:55:22
Run 3.6k 00:05:42 00:16:53 03:36:49 215 195 36 12.79 / 04:41 10:01:04
Run 6k 00:10:23 00:27:16 03:47:12 192 175 31 13.2 / 04:32 10:11:27
Run 7.6k 00:07:26 00:34:42 03:54:38 167 152 27 13.13 / 04:34 10:18:54
Run 9.2k 00:07:43 00:42:26 04:02:22 152 138 22 13 / 04:36 10:26:37
Run 11.7k 00:10:23 00:52:49 04:12:45 151 137 22 13.28 / 04:30 10:37:01
Run 13k 00:06:11 00:59:01 04:18:57 161 146 25 13.21 / 04:32 10:43:13
Run 14.1k 00:06:03 01:05:05 04:25:01 166 151 25 12.99 / 04:36 10:49:17
Run 16.5k 00:11:39 01:16:44 04:36:40 185 167 32 12.89 / 04:39 11:00:56
Run 18.1k 00:08:57 01:25:42 04:45:38 191 171 32 12.67 / 04:44 11:09:54
Run 19.7k 00:08:41 01:34:23 04:54:19 191 171 32 12.52 / 04:47 11:18:35
Run 00:12:44 01:47:07 05:07:04 214 190 37 11.81 / 05:04 11:31:19