7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Nicholas DUELL-FERGUSON (#3212)
Finished
GUN TIME:  05:02:03
Place
120  OF 1026
Male
115  OF 774
18-24
16  OF 59

Swim 00:31:05 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:03
Swim 00:31:05 00:31:05 00:31:05 39 37 10 3.66 / 16:22 06:52:09

T1 00:03:54 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:54 00:03:54 00:35:00 403 318 34 - / - 06:56:03

Cycle 02:44:07 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:20 00:02:20 00:37:21 239 217 27 25.55 / 02:20 06:58:24
Bike 10.5k 00:22:09 00:24:30 00:59:30 285 266 28 25.71 / 02:20 07:20:33
Bike 21.8k 00:14:15 00:38:45 01:13:45 254 239 25 33.75 / 01:46 07:34:49
Bike 33k 00:23:33 01:02:19 01:37:19 229 217 24 32.73 / 01:49 07:58:22
Bike 44.6k 00:18:06 01:20:25 01:55:25 214 205 24 33.27 / 01:48 08:16:29
Bike 54k 00:23:06 01:43:31 02:18:32 210 201 23 31.29 / 01:55 08:39:35
Bike 65.5k 00:14:21 01:57:53 02:32:54 198 190 22 33.33 / 01:47 08:53:57
Bike 78k 00:24:04 02:21:58 02:56:58 199 190 22 33.38 / 01:47 09:18:02
Bike 88.4k 00:18:33 02:40:31 03:15:31 191 183 21 33.04 / 01:48 09:36:35
Cycle 00:03:35 02:44:07 03:19:07 191 183 22 32.9 / 01:49 09:40:11

T2 00:01:37 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:37 00:01:37 03:20:45 72 59 9 - / - 09:41:48

Run 01:41:18 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:05:50 00:05:50 03:26:35 296 265 30 12.32 / 04:51 09:47:38
Run 2.5k 00:05:29 00:11:20 03:32:05 248 223 21 13.22 / 04:32 09:53:08
Run 3.6k 00:05:41 00:17:02 03:37:47 234 211 21 12.68 / 04:43 09:58:50
Run 6k 00:10:35 00:27:37 03:48:22 222 200 20 13.03 / 04:36 10:09:26
Run 7.6k 00:07:41 00:35:18 03:56:03 202 183 19 12.91 / 04:38 10:17:07
Run 9.2k 00:07:47 00:43:06 04:03:51 181 165 19 12.8 / 04:41 10:24:54
Run 11.7k 00:10:10 00:53:16 04:14:01 161 146 17 13.17 / 04:33 10:35:05
Run 13k 00:05:28 00:58:44 04:19:29 155 141 17 13.27 / 04:31 10:40:33
Run 14.1k 00:05:34 01:04:19 04:25:04 152 139 17 13.15 / 04:33 10:46:08
Run 16.5k 00:10:25 01:14:45 04:35:30 135 122 17 13.24 / 04:31 10:56:34
Run 18.1k 00:07:41 01:22:27 04:43:12 127 115 17 13.17 / 04:33 11:04:15
Run 19.7k 00:07:58 01:30:25 04:51:11 128 115 17 13.07 / 04:35 11:12:14
Run 00:10:52 01:41:18 05:02:03 127 115 17 12.49 / 04:48 11:23:07