7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Jesse MILLIGAN (#3198)
Finished
GUN TIME:  05:46:10
Place
394  OF 1026
Male
347  OF 774
18-24
33  OF 59

Swim 00:45:45 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:51
Swim 00:45:45 00:45:45 00:45:45 809 628 51 2.49 / 24:04 07:09:36

T1 00:02:12 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:12 00:02:12 00:47:57 24 22 6 - / - 07:11:49

Cycle 02:57:01 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:14 00:02:14 00:50:12 122 115 17 26.77 / 02:14 07:14:03
Bike 10.5k 00:22:24 00:24:39 01:12:36 306 282 31 25.55 / 02:20 07:36:28
Bike 21.8k 00:14:46 00:39:25 01:27:23 311 286 29 33.17 / 01:48 07:51:14
Bike 33k 00:24:55 01:04:20 01:52:18 321 294 28 31.7 / 01:53 08:16:09
Bike 44.6k 00:19:29 01:23:50 02:11:48 324 297 28 31.91 / 01:52 08:35:39
Bike 54k 00:24:53 01:48:44 02:36:42 340 312 29 29.79 / 02:00 09:00:33
Bike 65.5k 00:16:26 02:05:10 02:53:08 352 322 29 31.39 / 01:54 09:16:59
Bike 78k 00:26:57 02:32:08 03:20:06 376 341 31 31.15 / 01:55 09:43:57
Bike 88.4k 00:21:08 02:53:17 03:41:15 379 342 30 30.6 / 01:57 10:05:06
Cycle 00:03:43 02:57:01 03:44:58 380 343 29 30.5 / 01:58 10:08:50

T2 00:03:36 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:36 00:03:36 03:48:35 615 477 42 - / - 10:12:26

Run 01:57:35 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:06:07 00:06:07 03:54:42 405 359 39 11.75 / 05:06 10:18:33
Run 2.5k 00:06:34 00:12:42 04:01:17 491 421 42 11.8 / 05:04 10:25:08
Run 3.6k 00:06:42 00:19:24 04:07:59 517 437 40 11.12 / 05:23 10:31:51
Run 6k 00:12:14 00:31:38 04:20:13 510 428 41 11.37 / 05:16 10:44:05
Run 7.6k 00:08:51 00:40:30 04:29:05 486 408 39 11.25 / 05:19 10:52:57
Run 9.2k 00:09:20 00:49:51 04:38:26 468 393 39 11.07 / 05:25 11:02:17
Run 11.7k 00:12:05 01:01:56 04:50:31 456 387 39 11.33 / 05:17 11:14:23
Run 13k 00:06:26 01:08:23 04:56:58 438 373 36 11.4 / 05:15 11:20:50
Run 14.1k 00:06:18 01:14:42 05:03:17 415 354 34 11.32 / 05:17 11:27:08
Run 16.5k 00:12:03 01:26:46 05:15:21 399 342 33 11.4 / 05:15 11:39:12
Run 18.1k 00:08:25 01:35:12 05:23:47 371 320 32 11.4 / 05:15 11:47:38
Run 19.7k 00:09:02 01:44:14 05:32:49 361 310 32 11.33 / 05:17 11:56:40
Run 00:13:21 01:57:35 05:46:10 372 318 33 10.76 / 05:34 12:10:02