7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Ethan GRICE (#3197)
Finished
GUN TIME:  07:23:47
Place
925  OF 1026
Male
715  OF 774
18-24
54  OF 59

Swim 00:36:45 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:44
Swim 00:36:45 00:36:45 00:36:45 253 216 29 3.1 / 19:20 07:02:29

T1 00:07:18 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:18 00:07:18 00:44:03 954 717 58 - / - 07:09:47

Cycle 03:36:05 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:03:06 00:03:06 00:47:09 969 742 57 19.31 / 03:06 07:12:54
Bike 10.5k 00:26:18 00:29:24 01:13:28 861 692 56 21.42 / 02:48 07:39:12
Bike 21.8k 00:18:30 00:47:55 01:31:58 873 695 55 27.29 / 02:11 07:57:42
Bike 33k 00:30:06 01:18:01 02:02:05 878 701 55 26.14 / 02:17 08:27:49
Bike 44.6k 00:23:07 01:41:09 02:25:13 860 691 53 26.45 / 02:16 08:50:57
Bike 54k 00:29:07 02:10:17 02:54:20 849 684 53 24.86 / 02:24 09:20:05
Bike 65.5k 00:21:22 02:31:39 03:15:43 857 690 53 25.91 / 02:18 09:41:27
Bike 78k 00:33:33 03:05:13 03:49:17 873 697 54 25.59 / 02:20 10:15:01
Bike 88.4k 00:26:25 03:31:38 04:15:42 871 695 53 25.06 / 02:23 10:41:26
Cycle 00:04:26 03:36:05 04:20:09 875 698 53 24.98 / 02:24 10:45:53

T2 00:06:14 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:14 00:06:14 04:26:23 944 718 56 - / - 10:52:07

Run 02:57:23 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:08:32 00:08:32 04:34:56 944 724 58 8.42 / 07:07 11:00:40
Run 2.5k 00:08:10 00:16:43 04:43:07 933 715 56 8.97 / 06:41 11:08:51
Run 3.6k 00:08:59 00:25:42 04:52:06 949 725 57 8.39 / 07:08 11:17:50
Run 6k 00:15:55 00:41:37 05:08:01 933 715 57 8.64 / 06:56 11:33:45
Run 7.6k 00:12:20 00:53:58 05:20:22 924 714 57 8.44 / 07:06 11:46:06
Run 9.2k 00:13:12 01:07:10 05:33:34 923 712 57 8.21 / 07:18 11:59:18
Run 11.7k 00:17:25 01:24:36 05:51:00 931 717 57 8.29 / 07:13 12:16:44
Run 13k 00:09:17 01:33:53 06:00:17 931 717 57 8.3 / 07:13 12:26:01
Run 14.1k 00:10:46 01:44:40 06:11:04 939 721 57 8.08 / 07:25 12:36:48
Run 16.5k 00:20:39 02:05:20 06:31:44 963 733 57 7.89 / 07:35 12:57:28
Run 18.1k 00:15:28 02:20:48 06:47:12 967 734 57 7.71 / 07:46 13:12:56
Run 19.7k 00:15:16 02:36:05 07:02:29 971 736 57 7.57 / 07:55 13:28:13
Run 00:21:17 02:57:23 07:23:47 984 743 58 7.13 / 08:24 13:49:31