7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Scott MACLEOD (#3184)
Finished
GUN TIME:  04:36:56
Place
27  OF 1026
Male
27  OF 774
35-39
2  OF 110

Swim 00:33:38 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:39
Swim 00:33:38 00:33:38 00:33:38 115 103 11 3.38 / 17:42 06:54:18

T1 00:02:27 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:27 00:02:27 00:36:05 57 53 10 - / - 06:56:45

Cycle 02:28:58 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:12 00:02:12 00:38:18 99 94 11 27.11 / 02:12 06:58:58
Bike 10.5k 00:19:50 00:22:03 00:58:09 42 42 6 28.55 / 02:06 07:18:48
Bike 21.8k 00:12:34 00:34:38 01:10:44 33 33 5 37.76 / 01:35 07:31:23
Bike 33k 00:21:49 00:56:27 01:32:33 42 42 6 36.13 / 01:39 07:53:13
Bike 44.6k 00:16:38 01:13:06 01:49:12 42 42 6 36.6 / 01:38 08:09:51
Bike 54k 00:21:32 01:34:38 02:10:44 44 44 6 34.23 / 01:45 08:31:24
Bike 65.5k 00:13:01 01:47:40 02:23:46 40 40 6 36.49 / 01:38 08:44:25
Bike 78k 00:21:32 02:09:12 02:45:18 36 36 6 36.68 / 01:38 09:05:57
Bike 88.4k 00:16:34 02:25:46 03:01:52 37 37 6 36.38 / 01:38 09:22:32
Cycle 00:03:11 02:28:58 03:05:04 35 35 6 36.24 / 01:39 09:25:43

T2 00:01:31 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:31 00:01:31 03:06:35 40 34 4 - / - 09:27:15

Run 01:30:20 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:04:52 00:04:52 03:11:27 30 30 5 14.78 / 04:03 09:32:07
Run 2.5k 00:04:43 00:09:35 03:16:11 29 29 5 15.63 / 03:50 09:36:50
Run 3.6k 00:04:54 00:14:30 03:21:05 33 33 5 14.89 / 04:01 09:41:45
Run 6k 00:09:08 00:23:38 03:30:14 30 30 5 15.22 / 03:56 09:50:53
Run 7.6k 00:06:48 00:30:27 03:37:02 29 29 5 14.97 / 04:00 09:57:42
Run 9.2k 00:06:54 00:37:22 03:43:57 29 29 5 14.77 / 04:03 10:04:37
Run 11.7k 00:09:14 00:46:36 03:53:12 30 30 5 15.06 / 03:59 10:13:51
Run 13k 00:05:02 00:51:39 03:58:15 30 30 5 15.09 / 03:58 10:18:54
Run 14.1k 00:05:02 00:56:41 04:03:17 30 30 5 14.92 / 04:01 10:23:56
Run 16.5k 00:09:35 01:06:17 04:12:52 30 30 5 14.93 / 04:01 10:33:32
Run 18.1k 00:07:00 01:13:17 04:19:53 31 31 5 14.81 / 04:02 10:40:32
Run 19.7k 00:07:10 01:20:28 04:27:03 30 30 5 14.68 / 04:05 10:47:43
Run 00:09:52 01:30:20 04:36:56 30 30 5 14.01 / 04:16 10:57:35