7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Paddy MAYNE (#3166)
Finished
GUN TIME:  04:46:23
Place
57  OF 1026
Male
56  OF 774
25-29
6  OF 85

Swim 00:36:59 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:47
Swim 00:36:59 00:36:59 00:36:59 275 236 34 3.08 / 19:28 07:01:47

T1 00:02:59 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:59 00:02:59 00:39:59 153 130 19 - / - 07:04:46

Cycle 02:35:17 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:21 00:02:21 00:42:20 255 228 32 25.43 / 02:21 07:07:07
Bike 10.5k 00:20:50 00:23:12 01:03:11 140 136 21 27.14 / 02:12 07:27:58
Bike 21.8k 00:13:32 00:36:45 01:16:44 136 132 21 35.58 / 01:41 07:41:31
Bike 33k 00:22:43 00:59:29 01:39:28 130 128 22 34.29 / 01:44 08:04:15
Bike 44.6k 00:17:34 01:17:03 01:57:02 130 128 21 34.72 / 01:43 08:21:49
Bike 54k 00:22:00 01:39:04 02:19:03 126 124 21 32.7 / 01:50 08:43:50
Bike 65.5k 00:13:54 01:52:58 02:32:58 122 120 20 34.78 / 01:43 08:57:45
Bike 78k 00:21:45 02:14:44 02:54:43 100 99 15 35.17 / 01:42 09:19:31
Bike 88.4k 00:17:16 02:32:01 03:12:00 90 89 13 34.89 / 01:43 09:36:47
Cycle 00:03:16 02:35:17 03:15:16 88 87 13 34.77 / 01:43 09:40:03

T2 00:01:25 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:25 00:01:25 03:16:42 22 18 3 - / - 09:41:29

Run 01:29:41 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:04:54 00:04:54 03:21:36 33 33 6 14.68 / 04:05 09:46:23
Run 2.5k 00:04:37 00:09:31 03:26:13 28 28 4 15.74 / 03:48 09:51:01
Run 3.6k 00:04:35 00:14:07 03:30:49 21 21 4 15.29 / 03:55 09:55:37
Run 6k 00:08:39 00:22:47 03:39:29 18 18 3 15.79 / 03:47 10:04:16
Run 7.6k 00:06:34 00:29:21 03:46:03 18 18 3 15.53 / 03:51 10:10:50
Run 9.2k 00:06:47 00:36:09 03:52:51 19 19 3 15.26 / 03:55 10:17:38
Run 11.7k 00:09:03 00:45:12 04:01:54 19 19 3 15.52 / 03:51 10:26:41
Run 13k 00:04:59 00:50:11 04:06:54 20 20 3 15.53 / 03:51 10:31:41
Run 14.1k 00:05:00 00:55:12 04:11:55 22 22 4 15.32 / 03:54 10:36:42
Run 16.5k 00:09:29 01:04:42 04:21:24 24 24 4 15.29 / 03:55 10:46:12
Run 18.1k 00:07:14 01:11:57 04:28:39 24 24 4 15.09 / 03:58 10:53:27
Run 19.7k 00:07:26 01:19:24 04:36:06 26 26 4 14.88 / 04:01 11:00:53
Run 00:10:17 01:29:41 04:46:23 27 27 5 14.11 / 04:15 11:11:11