7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Reuben WAKEFIELD (#3165)
Finished
GUN TIME:  04:35:10
Place
26  OF 1026
Male
26  OF 774
30-34
11  OF 130

Swim 00:28:18 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:19
Swim 00:28:18 00:28:18 00:28:18 11 11 3 4.02 / 14:54 06:48:38

T1 00:02:21 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:21 00:02:21 00:30:40 44 40 8 - / - 06:51:00

Cycle 02:33:50 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:08 00:02:08 00:32:49 47 45 14 28.02 / 02:08 06:53:08
Bike 10.5k 00:20:11 00:22:19 00:53:00 56 56 17 28.21 / 02:07 07:13:19
Bike 21.8k 00:13:18 00:35:38 01:06:19 71 71 18 36.69 / 01:38 07:26:38
Bike 33k 00:22:32 00:58:10 01:28:51 82 82 19 35.06 / 01:42 07:49:11
Bike 44.6k 00:17:30 01:15:41 01:46:22 99 99 20 35.35 / 01:41 08:06:41
Bike 54k 00:21:44 01:37:25 02:08:06 88 88 19 33.25 / 01:48 08:28:25
Bike 65.5k 00:13:04 01:50:29 02:21:10 79 79 19 35.56 / 01:41 08:41:30
Bike 78k 00:21:35 02:12:05 02:42:45 72 72 19 35.88 / 01:40 09:03:05
Bike 88.4k 00:18:20 02:30:25 03:01:06 76 76 19 35.25 / 01:42 09:21:25
Cycle 00:03:24 02:33:50 03:04:30 76 76 19 35.1 / 01:42 09:24:50

T2 00:01:52 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:52 00:01:52 03:06:23 147 121 23 - / - 09:26:42

Run 01:28:46 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:04:42 00:04:42 03:11:06 18 18 7 15.27 / 03:55 09:31:25
Run 2.5k 00:04:35 00:09:18 03:15:41 16 16 7 16.11 / 03:43 09:36:01
Run 3.6k 00:04:38 00:13:57 03:20:20 15 15 6 15.48 / 03:52 09:40:39
Run 6k 00:08:40 00:22:37 03:29:01 13 13 6 15.9 / 03:46 09:49:20
Run 7.6k 00:06:28 00:29:06 03:35:29 12 12 5 15.66 / 03:49 09:55:48
Run 9.2k 00:06:43 00:35:49 03:42:12 14 14 6 15.4 / 03:53 10:02:32
Run 11.7k 00:09:04 00:44:54 03:51:17 15 15 8 15.63 / 03:50 10:11:37
Run 13k 00:05:01 00:49:56 03:56:19 16 16 8 15.61 / 03:50 10:16:39
Run 14.1k 00:05:11 00:55:07 04:01:30 18 18 8 15.34 / 03:54 10:21:50
Run 16.5k 00:09:29 01:04:37 04:11:00 22 22 9 15.32 / 03:54 10:31:19
Run 18.1k 00:07:05 01:11:42 04:18:05 23 23 10 15.14 / 03:57 10:38:25
Run 19.7k 00:07:22 01:19:04 04:25:27 23 23 10 14.94 / 04:00 10:45:47
Run 00:09:42 01:28:46 04:35:10 22 22 9 14.25 / 04:12 10:55:29