7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Brian MYLOTT (#3162)
Finished
GUN TIME:  05:06:12
Place
137  OF 1026
Male
131  OF 774
40-44
18  OF 117

Swim 00:40:20 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:56
Swim 00:40:20 00:40:20 00:40:20 488 400 59 2.82 / 21:13 07:07:16

T1 00:04:20 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:20 00:04:20 00:44:41 545 424 63 - / - 07:11:37

Cycle 02:34:45 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:11 00:02:11 00:46:52 77 74 12 27.46 / 02:11 07:13:48
Bike 10.5k 00:20:13 00:22:24 01:07:05 63 63 8 28.1 / 02:08 07:34:02
Bike 21.8k 00:13:21 00:35:46 01:20:27 79 79 9 36.56 / 01:38 07:47:23
Bike 33k 00:22:50 00:58:36 01:43:18 107 107 14 34.8 / 01:43 08:10:14
Bike 44.6k 00:17:18 01:15:55 02:00:36 107 107 16 35.24 / 01:42 08:27:32
Bike 54k 00:21:49 01:37:44 02:22:25 99 99 13 33.14 / 01:48 08:49:22
Bike 65.5k 00:13:35 01:51:19 02:36:00 90 90 12 35.3 / 01:41 09:02:57
Bike 78k 00:22:42 02:14:02 02:58:43 91 91 11 35.36 / 01:41 09:25:39
Bike 88.4k 00:17:29 02:31:31 03:16:13 81 80 9 35 / 01:42 09:43:09
Cycle 00:03:13 02:34:45 03:19:26 79 78 8 34.89 / 01:43 09:46:22

T2 00:01:45 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:45 00:01:45 03:21:12 113 94 9 - / - 09:48:08

Run 01:45:00 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:44 00:05:44 03:26:56 261 236 32 12.54 / 04:46 09:53:52
Run 2.5k 00:05:44 00:11:29 03:32:41 266 238 32 13.05 / 04:35 09:59:37
Run 3.6k 00:05:33 00:17:03 03:38:15 236 213 31 12.66 / 04:44 10:05:11
Run 6k 00:10:25 00:27:28 03:48:40 211 191 29 13.1 / 04:34 10:15:36
Run 7.6k 00:07:42 00:35:10 03:56:22 194 175 28 12.96 / 04:37 10:23:19
Run 9.2k 00:07:59 00:43:10 04:04:22 186 169 27 12.78 / 04:41 10:31:18
Run 11.7k 00:10:31 00:53:42 04:14:54 177 161 26 13.07 / 04:35 10:41:50
Run 13k 00:05:45 00:59:27 04:20:39 172 156 26 13.11 / 04:34 10:47:35
Run 14.1k 00:05:47 01:05:14 04:26:26 170 155 26 12.96 / 04:37 10:53:22
Run 16.5k 00:10:58 01:16:13 04:37:25 171 156 26 12.98 / 04:37 11:04:21
Run 18.1k 00:08:07 01:24:20 04:45:32 169 153 26 12.87 / 04:39 11:12:29
Run 19.7k 00:08:16 01:32:36 04:53:48 166 151 25 12.76 / 04:42 11:20:45
Run 00:12:23 01:45:00 05:06:12 180 162 26 12.05 / 04:58 11:33:08