7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Marcus SMITH (#3156)
Finished
GUN TIME:  05:26:17
Place
258  OF 1026
Male
236  OF 774
50-54
20  OF 100

Swim 00:38:14 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:44
Swim 00:38:14 00:38:14 00:38:14 344 293 32 2.98 / 20:07 07:01:59

T1 00:04:29 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:29 00:04:29 00:42:44 571 442 57 - / - 07:06:28

Cycle 02:37:40 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:08 00:02:08 00:44:52 43 41 3 28.1 / 02:08 07:08:37
Bike 10.5k 00:20:09 00:22:18 01:05:02 52 52 4 28.25 / 02:07 07:28:46
Bike 21.8k 00:13:08 00:35:26 01:18:11 62 62 6 36.89 / 01:37 07:41:55
Bike 33k 00:22:27 00:57:54 01:40:38 75 75 7 35.22 / 01:42 08:04:23
Bike 44.6k 00:17:38 01:15:32 01:58:17 94 94 10 35.42 / 01:41 08:22:01
Bike 54k 00:22:40 01:38:13 02:20:57 109 109 10 32.98 / 01:49 08:44:42
Bike 65.5k 00:13:56 01:52:09 02:34:53 111 110 10 35.03 / 01:42 08:58:38
Bike 78k 00:23:05 02:15:14 02:57:59 109 107 10 35.04 / 01:42 09:21:43
Bike 88.4k 00:18:44 02:33:59 03:16:43 114 113 10 34.44 / 01:44 09:40:28
Cycle 00:03:40 02:37:40 03:20:24 118 117 11 34.24 / 01:45 09:44:09

T2 00:02:44 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:44 00:02:44 03:23:08 395 304 34 - / - 09:46:53

Run 02:03:08 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:17 00:06:17 03:29:26 462 400 44 11.44 / 05:14 09:53:10
Run 2.5k 00:06:20 00:12:37 03:35:46 481 412 48 11.87 / 05:03 09:59:30
Run 3.6k 00:06:15 00:18:53 03:42:02 454 395 47 11.43 / 05:14 10:05:46
Run 6k 00:11:52 00:30:46 03:53:55 437 380 43 11.69 / 05:07 10:17:39
Run 7.6k 00:08:50 00:39:37 04:02:45 423 367 42 11.51 / 05:12 10:26:30
Run 9.2k 00:09:15 00:48:52 04:12:01 417 359 43 11.29 / 05:18 10:35:45
Run 11.7k 00:12:08 01:01:00 04:24:09 414 356 41 11.5 / 05:12 10:47:54
Run 13k 00:07:13 01:08:14 04:31:23 432 368 43 11.42 / 05:14 10:55:08
Run 14.1k 00:09:29 01:17:43 04:40:52 515 425 46 10.88 / 05:30 11:04:37
Run 16.5k 00:12:51 01:30:35 04:53:43 498 414 46 10.92 / 05:29 11:17:28
Run 18.1k 00:09:49 01:40:24 05:03:33 490 408 45 10.81 / 05:32 11:27:17
Run 19.7k 00:09:18 01:49:43 05:12:51 477 400 43 10.77 / 05:34 11:36:36
Run 00:13:25 02:03:08 05:26:17 475 397 43 10.28 / 05:50 11:50:02