IRONMAN 70.3 Port Macquarie (2023)
Thales DA SILVA SOUZA (#3144)
Finished
GUN TIME:
04:30:53
Place
13
OF
1026
Male
13
OF
774
18-24
4
OF
59
Swim 00:35:56 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:23:03 |
| Swim | 00:35:56 | 00:35:56 | 00:35:56 | 210 | 181 | 25 | 3.17 / 18:54 | 06:58:59 |
T1 00:02:01 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:01 | 00:02:01 | 00:37:57 | 9 | 8 | 3 | - / - | 07:01:00 |
Cycle 02:27:29 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:01:59 | 00:01:59 | 00:39:56 | 10 | 10 | 2 | 30.13 / 01:59 | 07:03:00 |
| Bike 10.5k | 00:19:11 | 00:21:10 | 00:59:08 | 18 | 18 | 4 | 29.74 / 02:01 | 07:22:11 |
| Bike 21.8k | 00:12:46 | 00:33:57 | 01:11:54 | 16 | 16 | 3 | 38.52 / 01:33 | 07:34:57 |
| Bike 33k | 00:21:24 | 00:55:21 | 01:33:18 | 19 | 19 | 4 | 36.84 / 01:37 | 07:56:22 |
| Bike 44.6k | 00:16:23 | 01:11:45 | 01:49:42 | 20 | 20 | 4 | 37.29 / 01:36 | 08:12:45 |
| Bike 54k | 00:20:31 | 01:32:17 | 02:10:14 | 17 | 17 | 4 | 35.1 / 01:42 | 08:33:17 |
| Bike 65.5k | 00:12:58 | 01:45:15 | 02:23:12 | 18 | 18 | 4 | 37.33 / 01:36 | 08:46:15 |
| Bike 78k | 00:21:55 | 02:07:11 | 02:45:08 | 25 | 25 | 6 | 37.26 / 01:36 | 09:08:11 |
| Bike 88.4k | 00:17:05 | 02:24:17 | 03:02:14 | 28 | 28 | 6 | 36.76 / 01:37 | 09:25:17 |
| Cycle | 00:03:12 | 02:27:29 | 03:05:26 | 28 | 28 | 6 | 36.61 / 01:38 | 09:28:29 |
T2 00:01:36 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:36 | 00:01:36 | 03:07:02 | 68 | 56 | 8 | - / - | 09:30:06 |
Run 01:23:50 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:04:34 | 00:04:34 | 03:11:37 | 5 | 5 | 1 | 15.73 / 03:48 | 09:34:40 |
| Run 2.5k | 00:04:22 | 00:08:57 | 03:15:59 | 3 | 3 | 1 | 16.75 / 03:34 | 09:39:03 |
| Run 3.6k | 00:04:29 | 00:13:26 | 03:20:29 | 2 | 2 | 1 | 16.06 / 03:44 | 09:43:32 |
| Run 6k | 00:08:30 | 00:21:57 | 03:29:00 | 4 | 4 | 1 | 16.39 / 03:39 | 09:52:03 |
| Run 7.6k | 00:06:10 | 00:28:07 | 03:35:10 | 4 | 4 | 1 | 16.2 / 03:42 | 09:58:13 |
| Run 9.2k | 00:06:18 | 00:34:26 | 03:41:28 | 4 | 4 | 1 | 16.02 / 03:44 | 10:04:32 |
| Run 11.7k | 00:08:26 | 00:42:52 | 03:49:54 | 4 | 4 | 1 | 16.37 / 03:39 | 10:12:58 |
| Run 13k | 00:04:38 | 00:47:30 | 03:54:33 | 4 | 4 | 1 | 16.41 / 03:39 | 10:17:36 |
| Run 14.1k | 00:04:42 | 00:52:13 | 03:59:16 | 4 | 4 | 1 | 16.19 / 03:42 | 10:22:19 |
| Run 16.5k | 00:08:46 | 01:00:59 | 04:08:02 | 4 | 4 | 1 | 16.23 / 03:41 | 10:31:05 |
| Run 18.1k | 00:06:40 | 01:07:40 | 04:14:42 | 4 | 4 | 1 | 16.04 / 03:44 | 10:37:46 |
| Run 19.7k | 00:06:46 | 01:14:26 | 04:21:29 | 4 | 4 | 1 | 15.87 / 03:46 | 10:44:32 |
| Run | 00:09:24 | 01:23:50 | 04:30:53 | 4 | 4 | 1 | 15.09 / 03:58 | 10:53:57 |
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