7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Guilherme (Gilly) GARCIA (#3143)
Finished
GUN TIME:  04:38:48
Place
31  OF 1026
Male
31  OF 774
35-39
3  OF 110

Swim 00:31:18 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:55
Swim 00:31:18 00:31:18 00:31:18 43 41 5 3.64 / 16:28 06:52:14

T1 00:02:23 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:23 00:02:23 00:33:42 48 44 8 - / - 06:54:38

Cycle 02:31:21 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:26 00:02:26 00:36:08 357 313 42 24.61 / 02:26 06:57:04
Bike 10.5k 00:20:01 00:22:28 00:56:10 68 68 11 28.04 / 02:08 07:17:06
Bike 21.8k 00:13:40 00:36:08 01:09:51 102 102 12 36.18 / 01:39 07:30:46
Bike 33k 00:22:19 00:58:28 01:32:10 101 101 11 34.89 / 01:43 07:53:06
Bike 44.6k 00:16:25 01:14:53 01:48:36 74 74 11 35.72 / 01:40 08:09:31
Bike 54k 00:21:16 01:36:09 02:09:52 67 67 9 33.69 / 01:46 08:30:48
Bike 65.5k 00:13:37 01:49:46 02:23:29 70 70 10 35.79 / 01:40 08:44:25
Bike 78k 00:21:33 02:11:20 02:45:02 61 61 9 36.09 / 01:39 09:05:58
Bike 88.4k 00:16:36 02:27:56 03:01:39 52 52 7 35.85 / 01:40 09:22:34
Cycle 00:03:25 02:31:21 03:05:04 51 51 7 35.67 / 01:40 09:25:59

T2 00:01:43 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:43 00:01:43 03:06:47 103 84 14 - / - 09:27:43

Run 01:32:00 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:01 00:05:01 03:11:49 50 50 10 14.32 / 04:11 09:32:45
Run 2.5k 00:04:51 00:09:53 03:16:40 50 50 9 15.17 / 03:57 09:37:36
Run 3.6k 00:04:56 00:14:49 03:21:37 47 47 8 14.56 / 04:07 09:42:33
Run 6k 00:09:12 00:24:02 03:30:50 42 42 7 14.97 / 04:00 09:51:46
Run 7.6k 00:06:49 00:30:52 03:37:40 43 43 7 14.77 / 04:03 09:58:35
Run 9.2k 00:07:00 00:37:52 03:44:40 40 40 7 14.57 / 04:06 10:05:35
Run 11.7k 00:09:18 00:47:10 03:53:58 37 37 6 14.88 / 04:01 10:14:53
Run 13k 00:05:05 00:52:16 03:59:04 39 39 6 14.92 / 04:01 10:19:59
Run 14.1k 00:05:10 00:57:27 04:04:15 39 39 6 14.72 / 04:04 10:25:10
Run 16.5k 00:09:42 01:07:09 04:13:57 37 37 6 14.74 / 04:04 10:34:53
Run 18.1k 00:07:10 01:14:20 04:21:08 38 38 6 14.6 / 04:06 10:42:04
Run 19.7k 00:07:25 01:21:46 04:28:34 39 39 7 14.45 / 04:09 10:49:29
Run 00:10:14 01:32:00 04:38:48 41 41 8 13.75 / 04:21 10:59:44